Ironman 70.3 Geelong (2023)
Stephen MACMILLAN (#426)
Finished
TIME:
04:11:42
Place
32
OF
1027
Male
30
OF
806
40-44
3
OF
104
Swim 00:33:36 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:52:57 |
Swim 1.9km | 00:33:36 | 00:33:36 | 00:33:36 | 453 | 369 | 41 | 3.39 / 17:41 | 08:26:34 |
T1 00:03:46 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:46 | 00:03:46 | 00:37:23 | 269 | 212 | 26 | - / - | 08:30:21 |
Cycle 02:11:34 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 12.2km | 00:17:28 | 00:17:28 | 00:54:51 | 13 | 13 | 1 | 41.89 / 01:25 | 08:47:49 |
Bike 27.1km | 00:22:44 | 00:40:12 | 01:17:36 | 18 | 18 | 2 | 40.43 / 01:29 | 09:10:33 |
Bike 45.1km | 00:24:49 | 01:05:02 | 01:42:25 | 15 | 15 | 1 | 41.6 / 01:26 | 09:35:23 |
Bike 57.3km | 00:17:59 | 01:23:02 | 02:00:25 | 15 | 15 | 1 | 41.4 / 01:26 | 09:53:23 |
Bike 72.2km | 00:23:07 | 01:46:10 | 02:23:33 | 14 | 14 | 1 | 40.8 / 01:28 | 10:16:31 |
Cycle | 00:25:24 | 02:11:34 | 02:48:58 | 14 | 14 | 1 | 41.03 / 01:27 | 10:41:56 |
T2 00:02:38 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:38 | 00:02:38 | 02:51:36 | 248 | 202 | 29 | - / - | 10:44:34 |
Run 01:20:05 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 3.5km | 00:13:18 | 00:13:18 | 03:04:55 | 37 | 34 | 3 | 15.78 / 03:48 | 10:57:52 |
Run 7.2km | 00:13:54 | 00:27:12 | 03:18:49 | 29 | 28 | 2 | 15.87 / 03:46 | 11:11:47 |
Run 8.5km | 00:05:00 | 00:32:13 | 03:23:50 | 29 | 28 | 2 | 15.82 / 03:47 | 11:16:48 |
Run 9.9km | 00:05:14 | 00:37:27 | 03:29:04 | 29 | 28 | 2 | 15.85 / 03:47 | 11:22:02 |
Run 13.4km | 00:13:31 | 00:50:59 | 03:42:36 | 28 | 27 | 2 | 15.76 / 03:48 | 11:35:33 |
Run 17.06km | 00:14:01 | 01:05:00 | 03:56:37 | 28 | 27 | 2 | 15.74 / 03:48 | 11:49:34 |
Run 18.4km | 00:05:03 | 01:10:03 | 04:01:40 | 28 | 27 | 2 | 15.75 / 03:48 | 11:54:38 |
Run 19.76km | 00:05:16 | 01:15:20 | 04:06:57 | 27 | 26 | 2 | 15.73 / 03:48 | 11:59:54 |
Run 21.1km | 00:04:45 | 01:20:05 | 04:11:42 | 27 | 26 | 2 | 15.8 / 03:47 | 12:04:39 |
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