26th March 2023 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2023)

John SHIELS (#423)
Finished
TIME:  04:26:42
Place
91  OF 1027
Male
82  OF 806
40-44
8  OF 104

Swim 00:30:19 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:43:42
Swim 1.9km 00:30:19 00:30:19 00:30:19 200 170 20 3.75 / 15:57 08:14:02

T1 00:03:59 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:59 00:03:59 00:34:18 321 253 31 - / - 08:18:01

Cycle 02:20:09 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 12.2km 00:19:13 00:19:13 00:53:32 113 104 9 38.07 / 01:34 08:37:14
Bike 27.1km 00:23:05 00:42:18 01:16:37 66 64 7 38.43 / 01:33 09:00:19
Bike 45.1km 00:26:00 01:08:19 01:42:38 57 57 7 39.6 / 01:30 09:26:20
Bike 57.3km 00:19:01 01:27:20 02:01:39 61 61 7 39.36 / 01:31 09:45:22
Bike 72.2km 00:25:04 01:52:24 02:26:43 64 64 8 38.53 / 01:33 10:10:26
Cycle 00:27:44 02:20:09 02:54:27 76 71 8 38.52 / 01:33 10:38:10

T2 00:01:49 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:49 00:01:49 02:56:17 30 28 5 - / - 10:39:59

Run 01:30:25 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5km 00:14:07 00:14:07 03:10:24 86 77 11 14.87 / 04:02 10:54:07
Run 7.2km 00:14:57 00:29:04 03:25:21 79 70 8 14.85 / 04:02 11:09:04
Run 8.5km 00:05:33 00:34:38 03:30:55 87 78 9 14.72 / 04:04 11:14:38
Run 9.9km 00:05:53 00:40:31 03:36:49 87 78 9 14.65 / 04:05 11:20:31
Run 13.4km 00:15:32 00:56:04 03:52:21 102 92 11 14.33 / 04:11 11:36:04
Run 17.06km 00:16:28 01:12:32 04:08:49 116 103 13 14.11 / 04:15 11:52:32
Run 18.4km 00:06:03 01:18:36 04:14:53 120 107 13 14.04 / 04:16 11:58:36
Run 19.76km 00:06:05 01:24:41 04:20:58 118 105 12 13.99 / 04:17 12:04:41
Run 21.1km 00:05:43 01:30:25 04:26:42 117 104 12 14 / 04:17 12:10:25

John SHIELS's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 - Geelong (2017) | Individuals #817 90 12 81 04:45:08
IRONMAN 70.3 - Geelong (2018) | Individuals #932 96 8 84 04:46:02
Ironman 70.3 Geelong (2019) | Individuals #209 53 8 49 04:28:59
Ironman 70.3 Geelong (2020) | Individuals #248 115 15 107 04:31:49
Ironman 70.3 Geelong (2021) | Individuals #324 114 14 105 04:39:06
Ironman 70.3 Geelong (2023) | Individuals #423 91 8 82 04:26:42