26th March 2023 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2023)

Sam TOULMIN (#392)
Finished
TIME:  04:16:39
Place
41  OF 1027
Male
38  OF 806
35-39
6  OF 106

Swim 00:31:35 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:46:17
Swim 1.9km 00:31:35 00:31:35 00:31:35 296 243 38 3.6 / 16:37 08:17:52

T1 00:03:37 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:37 00:03:37 00:35:12 229 182 29 - / - 08:21:30

Cycle 02:15:48 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 12.2km 00:19:11 00:19:11 00:54:24 109 100 18 38.12 / 01:34 08:40:42
Bike 27.1km 00:23:05 00:42:17 01:17:30 65 63 10 38.44 / 01:33 09:03:48
Bike 45.1km 00:25:07 01:07:24 01:42:37 36 36 4 40.13 / 01:29 09:28:55
Bike 57.3km 00:18:26 01:25:51 02:01:04 37 37 4 40.04 / 01:29 09:47:22
Bike 72.2km 00:23:56 01:49:48 02:25:00 34 34 4 39.45 / 01:31 10:11:18
Cycle 00:26:00 02:15:48 02:51:01 34 34 3 39.76 / 01:30 10:37:19

T2 00:02:00 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:00 00:02:00 02:53:02 60 52 6 - / - 10:39:19

Run 01:23:37 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5km 00:13:37 00:13:37 03:06:39 48 44 9 15.41 / 03:53 10:52:56
Run 7.2km 00:14:17 00:27:54 03:20:56 45 43 7 15.47 / 03:52 11:07:14
Run 8.5km 00:05:04 00:32:59 03:26:01 45 43 7 15.46 / 03:52 11:12:18
Run 9.9km 00:05:19 00:38:18 03:31:20 40 38 6 15.5 / 03:52 11:17:37
Run 13.4km 00:13:47 00:52:05 03:45:07 37 35 5 15.43 / 03:53 11:31:25
Run 17.06km 00:14:55 01:07:01 04:00:03 42 40 7 15.27 / 03:55 11:46:21
Run 18.4km 00:05:41 01:12:42 04:05:44 45 43 8 15.18 / 03:57 11:52:02
Run 19.76km 00:05:33 01:18:15 04:11:17 43 41 8 15.14 / 03:57 11:57:35
Run 21.1km 00:05:21 01:23:37 04:16:39 45 43 8 15.13 / 03:57 12:02:57

Sam TOULMIN's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2019) | Individuals #549 162 31 146 04:50:55
Ironman 70.3 Geelong (2020) | Individuals #209 101 22 95 04:29:42
Ironman 70.3 Geelong (2021) | Individuals #155 75 7 67 04:31:12
Ironman 70.3 Geelong (2023) | Individuals #392 41 6 38 04:16:39