26th March 2023 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2023)

Michael KOUTSOUKIS (#255)
Finished
TIME:  05:44:34
Place
690  OF 1027
Male
575  OF 806
65-69
6  OF 9

Swim 00:42:40 1.90km

Location Split Swim Time Race Time Pos Male 65-69 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:03:34
Swim 1.9km 00:42:40 00:42:40 00:42:40 921 735 8 2.67 / 22:27 08:46:15

T1 00:11:00 0.10km

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:11:00 00:11:00 00:53:41 1019 801 9 - / - 08:57:15

Cycle 02:53:57 90.0km

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace TOD
Bike 12.2km 00:23:47 00:23:47 01:17:28 790 661 7 30.77 / 01:56 09:21:02
Bike 27.1km 00:32:23 00:56:10 01:49:52 818 677 7 28.94 / 02:04 09:53:26
Bike 45.1km 00:31:33 01:27:44 02:21:26 741 628 6 30.83 / 01:56 10:25:00
Bike 57.3km 00:23:15 01:50:59 02:44:41 713 609 5 30.97 / 01:56 10:48:15
Bike 72.2km 00:31:39 02:22:39 03:16:20 702 601 6 30.36 / 01:58 11:19:54
Cycle 00:31:17 02:53:57 03:47:38 657 561 5 31.04 / 01:55 11:51:12

T2 00:05:11 0.10km

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:05:11 00:05:11 03:52:50 857 682 8 - / - 11:56:24

Run 01:51:44 21.1km

Location Split Run Time Race Time Pos Male 65-69 Speed/Pace TOD
Run 3.5km 00:19:32 00:19:32 04:12:22 767 628 7 10.74 / 05:35 12:15:56
Run 7.2km 00:19:35 00:39:08 04:31:58 687 573 7 11.03 / 05:26 12:35:32
Run 8.5km 00:06:59 00:46:07 04:38:57 658 550 6 11.05 / 05:25 12:42:31
Run 9.9km 00:07:17 00:53:25 04:46:15 644 540 5 11.11 / 05:23 12:49:49
Run 13.4km 00:18:49 01:12:14 05:05:05 618 520 4 11.12 / 05:23 13:08:39
Run 17.06km 00:19:06 01:31:21 05:24:11 577 488 3 11.2 / 05:21 13:27:45
Run 18.4km 00:06:42 01:38:03 05:30:53 552 470 3 11.25 / 05:19 13:34:27
Run 19.76km 00:07:10 01:45:13 05:38:03 540 459 3 11.26 / 05:19 13:41:37
Run 21.1km 00:06:31 01:51:44 05:44:34 526 445 3 11.32 / 05:17 13:48:08

Michael KOUTSOUKIS's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 GEELONG (2009) | Individuals #561 639 26 550 05:28:15
Ironman 70.3 Geelong (2015) | Individuals #584 532 20 450 05:37:21
Ironman 70.3 Geelong (2016) | Individuals #1270 690 26 556 05:38:56
IRONMAN 70.3 - Geelong (2017) | Individuals #735 399 13 340 05:48:12
IRONMAN 70.3 - Geelong (2018) | Individuals #184 500 11 405 05:48:20
Ironman 70.3 Geelong (2019) | Individuals #263 539 8 440 05:35:06
Ironman 70.3 Geelong (2022) | Individuals #907 488 10 415 05:50:37
Ironman 70.3 Geelong (2023) | Individuals #255 690 6 575 05:44:34