26th March 2023 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2023)

Penny SLATER (#24)
Finished
TIME:  04:24:16
Place
75  OF 1027
Female
8  OF 221
Pro
6  OF 9

Swim 00:26:48 1.90km

Location Split Swim Time Race Time Pos Female Pro Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:34:00
Swim 1.9km 00:26:48 00:26:48 00:26:48 58 12 7 4.25 / 14:06 08:00:49

T1 00:02:40 0.10km

Location Split T1 Time Race Time Pos Female Pro Speed/Pace TOD
T1 00:02:40 00:02:40 00:29:29 34 8 6 - / - 08:03:30

Cycle 02:23:17 90.0km

Location Split Cycle Time Race Time Pos Female Pro Speed/Pace TOD
Bike 12.2km 00:19:27 00:19:27 00:48:56 127 11 6 37.62 / 01:35 08:22:57
Bike 27.1km 00:24:40 00:44:07 01:13:36 131 10 5 36.85 / 01:37 08:47:37
Bike 45.1km 00:27:23 01:11:30 01:40:59 132 10 5 37.84 / 01:35 09:15:00
Bike 57.3km 00:19:11 01:30:41 02:00:11 120 9 5 37.9 / 01:34 09:34:12
Bike 72.2km 00:25:40 01:56:22 02:25:51 121 10 6 37.22 / 01:36 09:59:52
Cycle 00:26:55 02:23:17 02:52:46 113 9 5 37.68 / 01:35 10:26:47

T2 00:01:52 0.10km

Location Split T2 Time Race Time Pos Female Pro Speed/Pace TOD
T2 00:01:52 00:01:52 02:54:39 41 6 5 - / - 10:28:40

Run 01:29:37 21.1km

Location Split Run Time Race Time Pos Female Pro Speed/Pace TOD
Run 3.5km 00:14:12 00:14:12 03:08:51 94 11 7 14.78 / 04:03 10:42:52
Run 7.2km 00:15:22 00:29:34 03:24:14 103 10 7 14.6 / 04:06 10:58:15
Run 8.5km 00:05:36 00:35:11 03:29:50 106 10 7 14.49 / 04:08 11:03:51
Run 9.9km 00:05:54 00:41:05 03:35:44 106 11 7 14.45 / 04:09 11:09:45
Run 13.4km 00:15:11 00:56:16 03:50:56 106 11 7 14.28 / 04:12 11:24:57
Run 17.06km 00:15:41 01:11:58 04:06:38 100 11 7 14.22 / 04:13 11:40:38
Run 18.4km 00:05:43 01:17:41 04:12:21 101 11 7 14.2 / 04:13 11:46:22
Run 19.76km 00:05:59 01:23:41 04:18:21 99 12 8 14.16 / 04:14 11:52:22
Run 21.1km 00:05:55 01:29:37 04:24:16 106 12 8 14.12 / 04:14 11:58:17

Penny SLATER's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2020) | Individuals #44 106 6 7 04:30:15
Ironman 70.3 Geelong (2021) | Individuals #40 44 4 4 04:22:28
Ironman 70.3 Geelong (2023) | Individuals #24 75 6 8 04:24:16