26th March 2023 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2023)

Craig WILLIAMS (#236)
Finished
TIME:  04:51:00
Place
243  OF 1027
Male
215  OF 806
45-49
20  OF 111

Swim 00:33:48 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:54:33
Swim 1.9km 00:33:48 00:33:48 00:33:48 470 381 47 3.37 / 17:47 08:28:21

T1 00:04:08 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:08 00:04:08 00:37:56 356 279 36 - / - 08:32:30

Cycle 02:30:59 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 12.2km 00:19:52 00:19:52 00:57:49 189 170 18 36.82 / 01:37 08:52:22
Bike 27.1km 00:25:22 00:45:15 01:23:12 176 161 17 35.92 / 01:40 09:17:45
Bike 45.1km 00:28:24 01:13:40 01:51:37 188 172 18 36.73 / 01:38 09:46:10
Bike 57.3km 00:21:28 01:35:08 02:13:05 218 200 22 36.13 / 01:39 10:07:38
Bike 72.2km 00:27:07 02:02:16 02:40:13 223 205 23 35.42 / 01:41 10:34:46
Cycle 00:28:42 02:30:59 03:08:56 210 193 23 35.76 / 01:40 11:03:29

T2 00:02:13 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:13 00:02:13 03:11:09 107 87 8 - / - 11:05:43

Run 01:39:51 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5km 00:16:02 00:16:02 03:27:12 307 267 23 13.08 / 04:35 11:21:45
Run 7.2km 00:16:55 00:32:58 03:44:08 293 255 23 13.1 / 04:34 11:38:41
Run 8.5km 00:06:11 00:39:10 03:50:19 293 255 22 13.02 / 04:36 11:44:53
Run 9.9km 00:06:21 00:45:31 03:56:41 282 245 21 13.04 / 04:35 11:51:14
Run 13.4km 00:16:40 01:02:12 04:13:22 285 247 22 12.92 / 04:38 12:07:55
Run 17.06km 00:17:40 01:19:52 04:31:02 278 239 21 12.81 / 04:40 12:25:35
Run 18.4km 00:06:41 01:26:33 04:37:43 282 243 20 12.75 / 04:42 12:32:16
Run 19.76km 00:06:49 01:33:23 04:44:32 285 245 21 12.69 / 04:43 12:39:06
Run 21.1km 00:06:27 01:39:51 04:51:00 290 248 21 12.67 / 04:43 12:45:34

Craig WILLIAMS's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2020) | Individuals #1029 361 51 314 04:58:48
Ironman 70.3 Geelong (2022) | Individuals #682 267 24 239 05:07:56
Ironman 70.3 Geelong (2023) | Individuals #236 243 20 215 04:51:00