26th March 2023 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2023)

Bryan BENSHOOF (#208)
Finished
TIME:  04:51:05
Place
244  OF 1027
Male
216  OF 806
45-49
21  OF 111

Swim 00:33:27 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:44:18
Swim 1.9km 00:33:27 00:33:27 00:33:27 442 361 40 3.4 / 17:36 08:17:45

T1 00:04:04 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:04 00:04:04 00:37:31 345 270 34 - / - 08:21:50

Cycle 02:34:27 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 12.2km 00:20:38 00:20:38 00:58:09 300 272 37 35.47 / 01:41 08:42:28
Bike 27.1km 00:25:40 00:46:18 01:23:50 238 216 25 35.1 / 01:42 09:08:09
Bike 45.1km 00:28:43 01:15:02 01:52:34 239 218 26 36.05 / 01:39 09:36:53
Bike 57.3km 00:21:03 01:36:06 02:13:38 242 220 27 35.77 / 01:40 09:57:56
Bike 72.2km 00:27:35 02:03:42 02:41:14 249 227 29 35.01 / 01:42 10:25:32
Cycle 00:30:45 02:34:27 03:11:59 271 246 30 34.96 / 01:42 10:56:17

T2 00:03:05 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:05 00:03:05 03:15:04 421 332 36 - / - 10:59:23

Run 01:36:00 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5km 00:14:50 00:14:50 03:29:55 163 143 10 14.14 / 04:14 11:14:13
Run 7.2km 00:16:17 00:31:08 03:46:12 183 162 10 13.87 / 04:19 11:30:31
Run 8.5km 00:06:01 00:37:09 03:52:13 191 168 10 13.72 / 04:22 11:36:32
Run 9.9km 00:06:23 00:43:32 03:58:37 193 169 11 13.64 / 04:23 11:42:55
Run 13.4km 00:16:00 00:59:33 04:14:38 197 172 11 13.49 / 04:26 11:58:56
Run 17.06km 00:16:56 01:16:30 04:31:35 200 174 12 13.37 / 04:29 12:15:53
Run 18.4km 00:06:27 01:22:57 04:38:02 200 174 12 13.3 / 04:30 12:22:20
Run 19.76km 00:06:43 01:29:41 04:44:45 208 180 13 13.21 / 04:32 12:29:04
Run 21.1km 00:06:19 01:36:00 04:51:05 215 186 13 13.18 / 04:33 12:35:23

Bryan BENSHOOF's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 GEELONG (2008) | Individuals #246 466 93 417 05:16:11
IRONMAN 70.3 GEELONG (2010) | Individuals #118 486 112 439 05:13:13
Ironman 70.3 Geelong (2014) | Individuals #750 272 50 239 05:40:51
Ironman 70.3 Geelong (2015) | Individuals #172 142 21 128 04:43:24
Ironman 70.3 Geelong (2016) | Individuals #726 316 42 272 05:00:41
Ironman 70.3 Geelong (2019) | Individuals #229 114 15 105 04:42:25
Ironman 70.3 Geelong (2020) | Individuals #262 410 56 352 05:03:58
Ironman 70.3 Geelong (2021) | Individuals #191 457 67 407 05:29:11
Ironman 70.3 Geelong (2022) | Individuals #663 211 19 188 04:58:57
Ironman 70.3 Geelong (2023) | Individuals #208 244 21 216 04:51:05