26th March 2023 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2023)

Rachael DOLS (#176)
Finished
TIME:  04:46:32
Place
206  OF 1027
Female
23  OF 221
30-34
5  OF 37

Swim 00:27:46 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:45:22
Swim 1.9km 00:27:46 00:27:46 00:27:46 78 15 2 4.1 / 14:36 08:13:09

T1 00:03:45 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:45 00:03:45 00:31:31 260 55 12 - / - 08:16:54

Cycle 02:34:44 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 12.2km 00:20:38 00:20:38 00:52:09 298 28 6 35.47 / 01:41 08:37:32
Bike 27.1km 00:26:41 00:47:19 01:18:50 292 28 6 34.36 / 01:44 09:04:13
Bike 45.1km 00:29:38 01:16:58 01:48:29 309 29 6 35.15 / 01:42 09:33:52
Bike 57.3km 00:21:08 01:38:06 02:09:38 302 27 6 35.04 / 01:42 09:55:00
Bike 72.2km 00:27:40 02:05:47 02:37:18 301 29 6 34.43 / 01:44 10:22:41
Cycle 00:28:57 02:34:44 03:06:16 279 26 6 34.89 / 01:43 10:51:39

T2 00:02:45 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:45 00:02:45 03:09:01 312 64 15 - / - 10:54:24

Run 01:37:30 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 3.5km 00:16:08 00:16:08 03:25:10 318 42 9 13 / 04:36 11:10:33
Run 7.2km 00:16:59 00:33:07 03:42:09 301 39 8 13.04 / 04:36 11:27:32
Run 8.5km 00:06:00 00:39:08 03:48:09 290 38 8 13.03 / 04:36 11:33:32
Run 9.9km 00:06:24 00:45:32 03:54:33 284 38 8 13.04 / 04:35 11:39:56
Run 13.4km 00:16:00 01:01:32 04:10:34 256 34 7 13.06 / 04:35 11:55:57
Run 17.06km 00:17:08 01:18:41 04:27:43 246 32 7 13 / 04:36 12:13:06
Run 18.4km 00:06:07 01:24:49 04:33:50 240 32 7 13.01 / 04:36 12:19:13
Run 19.76km 00:06:37 01:31:26 04:40:28 240 33 7 12.96 / 04:37 12:25:51
Run 21.1km 00:06:03 01:37:30 04:46:32 235 33 7 12.98 / 04:37 12:31:55

Rachael DOLS's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2020) | Individuals #611 1083 28 246 06:18:59
Ironman 70.3 Geelong (2022) | Individuals #251 322 8 36 05:15:47
Ironman 70.3 Geelong (2023) | Individuals #176 206 5 23 04:46:32