26th March 2023 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2023)

Adam ILTON (#1281)
Finished
TIME:  05:23:02
Place
524  OF 1027
Male
445  OF 806
40-44
61  OF 104

Swim 00:35:16 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:02:38
Swim 1.9km 00:35:16 00:35:16 00:35:16 592 481 63 3.23 / 18:33 08:37:55

T1 00:06:00 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:00 00:06:00 00:41:16 802 632 84 - / - 08:43:55

Cycle 02:57:37 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 12.2km 00:23:56 00:23:56 01:05:13 805 673 86 30.57 / 01:57 09:07:51
Bike 27.1km 00:31:14 00:55:10 01:36:27 779 651 83 29.47 / 02:02 09:39:05
Bike 45.1km 00:33:12 01:28:22 02:09:39 764 646 83 30.61 / 01:57 10:12:17
Bike 57.3km 00:24:38 01:53:01 02:34:17 755 640 82 30.42 / 01:58 10:36:56
Bike 72.2km 00:30:43 02:23:44 03:05:00 722 615 78 30.13 / 01:59 11:07:39
Cycle 00:33:53 02:57:37 03:38:54 716 612 77 30.39 / 01:58 11:41:33

T2 00:03:51 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:51 00:03:51 03:42:46 643 517 71 - / - 11:45:25

Run 01:40:16 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5km 00:16:59 00:16:59 03:59:46 450 385 63 12.35 / 04:51 12:02:24
Run 7.2km 00:16:45 00:33:45 04:16:32 357 308 47 12.79 / 04:41 12:19:10
Run 8.5km 00:06:13 00:39:58 04:22:45 344 296 47 12.75 / 04:42 12:25:23
Run 9.9km 00:06:24 00:46:22 04:29:09 322 278 45 12.8 / 04:41 12:31:47
Run 13.4km 00:16:40 01:03:03 04:45:49 310 267 43 12.75 / 04:42 12:48:28
Run 17.06km 00:17:50 01:20:53 05:03:39 307 265 44 12.65 / 04:44 13:06:18
Run 18.4km 00:06:41 01:27:34 05:10:20 308 265 44 12.6 / 04:45 13:12:59
Run 19.76km 00:06:38 01:34:12 05:16:59 304 261 42 12.58 / 04:46 13:19:37
Run 21.1km 00:06:03 01:40:16 05:23:02 302 259 41 12.62 / 04:45 13:25:41

Adam ILTON's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 GEELONG (2010) | Individuals #549 758 104 655 05:41:00
Ironman 70.3 Geelong (2023) | Individuals #1281 524 61 445 05:23:02