26th March 2023 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2023)

Adrian MCKNIGNT (#1219)
Finished
TIME:  05:11:21
Place
441  OF 1027
Male
383  OF 806
60-64
6  OF 25

Swim 00:31:02 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:49:08
Swim 1.9km 00:31:02 00:31:02 00:31:02 250 206 1 3.67 / 16:20 08:20:11

T1 00:05:19 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:05:19 00:05:19 00:36:22 688 544 12 - / - 08:25:31

Cycle 02:44:23 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 12.2km 00:22:08 00:22:08 00:58:30 551 475 10 33.06 / 01:48 08:47:39
Bike 27.1km 00:27:58 00:50:07 01:26:29 483 414 8 32.44 / 01:50 09:15:38
Bike 45.1km 00:30:21 01:20:28 01:56:50 469 412 8 33.62 / 01:47 09:45:59
Bike 57.3km 00:22:44 01:43:13 02:19:35 475 418 8 33.3 / 01:48 10:08:44
Bike 72.2km 00:29:19 02:12:32 02:48:54 475 416 8 32.68 / 01:50 10:38:03
Cycle 00:31:50 02:44:23 03:20:45 473 415 8 32.84 / 01:49 11:09:54

T2 00:03:51 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:03:51 00:03:51 03:24:36 641 515 11 - / - 11:13:45

Run 01:46:45 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 3.5km 00:17:13 00:17:13 03:41:49 496 420 7 12.19 / 04:55 11:30:58
Run 7.2km 00:17:58 00:35:12 03:59:48 453 388 7 12.27 / 04:53 11:48:57
Run 8.5km 00:06:34 00:41:47 04:06:23 449 384 5 12.2 / 04:54 11:55:32
Run 9.9km 00:07:02 00:48:49 04:13:26 442 378 5 12.16 / 04:55 12:02:35
Run 13.4km 00:18:01 01:06:51 04:31:27 441 376 5 12.02 / 04:59 12:20:36
Run 17.06km 00:19:08 01:25:59 04:50:36 434 370 4 11.9 / 05:02 12:39:44
Run 18.4km 00:06:53 01:32:53 04:57:29 433 371 4 11.88 / 05:02 12:46:38
Run 19.76km 00:07:11 01:40:04 05:04:41 430 368 4 11.84 / 05:03 12:53:49
Run 21.1km 00:06:40 01:46:45 05:11:21 429 367 4 11.85 / 05:03 13:00:30

Adrian MCKNIGNT's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2015) | Individuals #987 221 8 196 04:54:51
Ironman 70.3 Geelong (2023) | Individuals #1219 441 6 383 05:11:21