26th March 2023 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2023)

Frank KILRANE (#1206)
Finished
TIME:  04:56:23
Place
295  OF 1027
Male
259  OF 806
35-39
45  OF 106

Swim 00:33:02 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:51:38
Swim 1.9km 00:33:02 00:33:02 00:33:02 413 340 49 3.45 / 17:23 08:24:40

T1 00:04:14 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:14 00:04:14 00:37:16 393 310 46 - / - 08:28:54

Cycle 02:36:19 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 12.2km 00:20:51 00:20:51 00:58:07 341 305 50 35.09 / 01:42 08:49:46
Bike 27.1km 00:26:28 00:47:19 01:24:36 293 265 42 34.35 / 01:44 09:16:14
Bike 45.1km 00:30:03 01:17:22 01:54:39 330 299 47 34.97 / 01:42 09:46:17
Bike 57.3km 00:21:38 01:39:01 02:16:17 334 302 50 34.71 / 01:43 10:07:56
Bike 72.2km 00:26:57 02:05:59 02:43:15 311 281 44 34.38 / 01:44 10:34:53
Cycle 00:30:20 02:36:19 03:13:36 308 277 44 34.54 / 01:44 11:05:14

T2 00:03:09 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:09 00:03:09 03:16:46 446 353 56 - / - 11:08:24

Run 01:39:37 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5km 00:15:45 00:15:45 03:32:31 267 234 44 13.32 / 04:30 11:24:09
Run 7.2km 00:17:03 00:32:49 03:49:35 284 248 45 13.16 / 04:33 11:41:13
Run 8.5km 00:06:16 00:39:06 03:55:52 287 250 45 13.04 / 04:36 11:47:30
Run 9.9km 00:06:30 00:45:36 04:02:22 289 250 45 13.02 / 04:36 11:54:01
Run 13.4km 00:16:47 01:02:24 04:19:10 292 253 45 12.88 / 04:39 12:10:48
Run 17.06km 00:17:54 01:20:18 04:37:04 293 253 43 12.74 / 04:42 12:28:43
Run 18.4km 00:06:26 01:26:44 04:43:31 291 251 44 12.72 / 04:42 12:35:09
Run 19.76km 00:06:37 01:33:22 04:50:09 284 244 42 12.69 / 04:43 12:41:47
Run 21.1km 00:06:14 01:39:37 04:56:23 281 242 41 12.7 / 04:43 12:48:01

Frank KILRANE's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2016) | Individuals #360 635 84 514 05:33:16
Ironman 70.3 Geelong (2020) | Individuals #686 482 63 412 05:10:18
Ironman 70.3 Geelong (2022) | Individuals #424 408 62 356 05:32:18
Ironman 70.3 Geelong (2023) | Individuals #1206 295 45 259 04:56:23