Ironman 70.3 Geelong (2023)
Alister WARD (#1168)
Finished
TIME:
05:42:09
Place
668
OF
1027
Male
560
OF
806
55-59
32
OF
55
Swim 00:39:43 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:04:58 |
Swim 1.9km | 00:39:43 | 00:39:43 | 00:39:43 | 819 | 662 | 43 | 2.86 / 20:54 | 08:44:42 |
T1 00:06:00 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:00 | 00:06:00 | 00:45:44 | 803 | 633 | 36 | - / - | 08:50:42 |
Cycle 02:51:37 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 12.2km | 00:22:48 | 00:22:48 | 01:08:32 | 650 | 555 | 40 | 32.09 / 01:52 | 09:13:30 |
Bike 27.1km | 00:30:21 | 00:53:10 | 01:38:54 | 662 | 570 | 40 | 30.58 / 01:57 | 09:43:52 |
Bike 45.1km | 00:31:54 | 01:25:04 | 02:10:48 | 646 | 556 | 39 | 31.8 / 01:53 | 10:15:46 |
Bike 57.3km | 00:23:25 | 01:48:30 | 02:34:14 | 628 | 541 | 39 | 31.68 / 01:53 | 10:39:12 |
Bike 72.2km | 00:30:23 | 02:18:53 | 03:04:37 | 621 | 536 | 39 | 31.18 / 01:55 | 11:09:35 |
Cycle | 00:32:44 | 02:51:37 | 03:37:21 | 613 | 529 | 39 | 31.46 / 01:54 | 11:42:20 |
T2 00:03:45 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:45 | 00:03:45 | 03:41:07 | 618 | 494 | 28 | - / - | 11:46:05 |
Run 02:01:02 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 3.5km | 00:19:39 | 00:19:39 | 04:00:46 | 776 | 635 | 39 | 10.68 / 05:36 | 12:05:45 |
Run 7.2km | 00:22:56 | 00:42:35 | 04:23:43 | 840 | 687 | 41 | 10.14 / 05:54 | 12:28:41 |
Run 8.5km | 00:07:57 | 00:50:33 | 04:31:40 | 830 | 678 | 41 | 10.08 / 05:56 | 12:36:39 |
Run 9.9km | 00:08:27 | 00:59:01 | 04:40:08 | 822 | 670 | 40 | 10.06 / 05:57 | 12:45:07 |
Run 13.4km | 00:21:10 | 01:20:11 | 05:01:18 | 796 | 646 | 37 | 10.02 / 05:59 | 13:06:17 |
Run 17.06km | 00:20:16 | 01:40:27 | 05:21:35 | 751 | 612 | 35 | 10.18 / 05:53 | 13:26:33 |
Run 18.4km | 00:06:50 | 01:47:18 | 05:28:26 | 722 | 596 | 35 | 10.28 / 05:49 | 13:33:24 |
Run 19.76km | 00:07:12 | 01:54:31 | 05:35:39 | 707 | 585 | 35 | 10.35 / 05:47 | 13:40:37 |
Run 21.1km | 00:06:30 | 02:01:02 | 05:42:09 | 696 | 578 | 35 | 10.45 / 05:44 | 13:47:08 |
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