26th March 2023 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2023)

Alister WARD (#1168)
Finished
TIME:  05:42:09
Place
668  OF 1027
Male
560  OF 806
55-59
32  OF 55

Swim 00:39:43 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:04:58
Swim 1.9km 00:39:43 00:39:43 00:39:43 819 662 43 2.86 / 20:54 08:44:42

T1 00:06:00 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:00 00:06:00 00:45:44 803 633 36 - / - 08:50:42

Cycle 02:51:37 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 12.2km 00:22:48 00:22:48 01:08:32 650 555 40 32.09 / 01:52 09:13:30
Bike 27.1km 00:30:21 00:53:10 01:38:54 662 570 40 30.58 / 01:57 09:43:52
Bike 45.1km 00:31:54 01:25:04 02:10:48 646 556 39 31.8 / 01:53 10:15:46
Bike 57.3km 00:23:25 01:48:30 02:34:14 628 541 39 31.68 / 01:53 10:39:12
Bike 72.2km 00:30:23 02:18:53 03:04:37 621 536 39 31.18 / 01:55 11:09:35
Cycle 00:32:44 02:51:37 03:37:21 613 529 39 31.46 / 01:54 11:42:20

T2 00:03:45 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:45 00:03:45 03:41:07 618 494 28 - / - 11:46:05

Run 02:01:02 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.5km 00:19:39 00:19:39 04:00:46 776 635 39 10.68 / 05:36 12:05:45
Run 7.2km 00:22:56 00:42:35 04:23:43 840 687 41 10.14 / 05:54 12:28:41
Run 8.5km 00:07:57 00:50:33 04:31:40 830 678 41 10.08 / 05:56 12:36:39
Run 9.9km 00:08:27 00:59:01 04:40:08 822 670 40 10.06 / 05:57 12:45:07
Run 13.4km 00:21:10 01:20:11 05:01:18 796 646 37 10.02 / 05:59 13:06:17
Run 17.06km 00:20:16 01:40:27 05:21:35 751 612 35 10.18 / 05:53 13:26:33
Run 18.4km 00:06:50 01:47:18 05:28:26 722 596 35 10.28 / 05:49 13:33:24
Run 19.76km 00:07:12 01:54:31 05:35:39 707 585 35 10.35 / 05:47 13:40:37
Run 21.1km 00:06:30 02:01:02 05:42:09 696 578 35 10.45 / 05:44 13:47:08

Alister WARD's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2021) | Individuals #1178 357 27 324 05:16:06
Ironman 70.3 Geelong (2022) | Individuals #808 447 44 385 05:41:19
Ironman 70.3 Geelong (2023) | Individuals #1168 668 32 560 05:42:09