26th March 2023 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2023)

Regan HOLLIOAKE (#116)
Finished
TIME:  04:19:24
Place
54  OF 1027
Female
5  OF 221
30-34
1  OF 37

Swim 00:25:20 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:44:02
Swim 1.9km 00:25:20 00:25:20 00:25:20 24 6 1 4.49 / 13:20 08:09:22

T1 00:03:14 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:14 00:03:14 00:28:34 131 26 3 - / - 08:12:37

Cycle 02:20:56 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 12.2km 00:18:55 00:18:55 00:47:30 85 8 2 38.66 / 01:33 08:31:33
Bike 27.1km 00:24:22 00:43:18 01:11:52 95 8 2 37.54 / 01:35 08:55:55
Bike 45.1km 00:26:42 01:10:01 01:38:35 97 7 2 38.64 / 01:33 09:22:38
Bike 57.3km 00:19:07 01:29:09 01:57:43 98 7 2 38.56 / 01:33 09:41:46
Bike 72.2km 00:25:00 01:54:09 02:22:44 91 6 2 37.94 / 01:34 10:06:46
Cycle 00:26:46 02:20:56 02:49:30 85 6 2 38.31 / 01:33 10:33:33

T2 00:01:52 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:52 00:01:52 02:51:22 39 5 1 - / - 10:35:25

Run 01:28:01 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 3.5km 00:14:30 00:14:30 03:05:53 127 15 2 14.47 / 04:08 10:49:56
Run 7.2km 00:15:12 00:29:43 03:21:06 109 12 2 14.53 / 04:07 11:05:08
Run 8.5km 00:05:31 00:35:14 03:26:37 109 11 2 14.47 / 04:08 11:10:40
Run 9.9km 00:05:45 00:41:00 03:32:23 102 10 2 14.48 / 04:08 11:16:26
Run 13.4km 00:14:43 00:55:43 03:47:06 95 10 2 14.42 / 04:09 11:31:09
Run 17.06km 00:15:23 01:11:06 04:02:29 86 10 2 14.39 / 04:10 11:46:32
Run 18.4km 00:05:33 01:16:40 04:08:03 81 10 2 14.39 / 04:10 11:52:06
Run 19.76km 00:05:48 01:22:28 04:13:51 77 9 2 14.37 / 04:10 11:57:54
Run 21.1km 00:05:32 01:28:01 04:19:24 79 9 2 14.38 / 04:10 12:03:27

Regan HOLLIOAKE's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 - Geelong (2018) | Individuals #370 320 3 52 05:20:37
Ironman 70.3 Geelong (2022) | Individuals #374 85 1 10 04:37:20
Ironman 70.3 Geelong (2023) | Individuals #116 54 1 5 04:19:24