20th February 2022 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2022)

Alex Rose (#957)
Club: Australian Defence Triathlon Club
Finished
TIME:  05:48:01
Place
475  OF 674
Male
405  OF 531
30-34
69  OF 81

Swim 00:36:11 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:36:11 00:36:11 00:36:11 445 363 62 3.14 / 19:02

T1 00:04:06 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:04:06 00:04:06 00:40:18 246 204 40 - / -

Cycle 03:09:14 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 12k 00:23:40 00:23:40 01:03:58 528 448 76 30.66 / 01:57
Bike 27k 00:30:14 00:53:54 01:34:13 559 470 75 30.15 / 01:59
Bike 45k 00:36:57 01:30:52 02:11:10 554 465 74 29.84 / 02:00
Bike 57k 00:26:35 01:57:27 02:37:45 563 469 74 29.32 / 02:02
Bike 72k 00:32:55 02:30:22 03:10:41 576 477 75 28.84 / 02:04
Bike 90k 00:38:51 03:09:14 03:49:33 571 474 73 28.53 / 02:06

T2 00:02:19 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:02:19 00:02:19 03:51:52 102 83 16 - / -

Run 01:56:08 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 3.5k 00:16:57 00:16:57 04:08:49 329 285 57 12.38 / 04:50
Run 7k 00:18:45 00:35:42 04:27:35 354 305 56 11.75 / 05:06
Run 8.5k 00:07:04 00:42:46 04:34:39 368 317 59 11.92 / 05:01
Run 10k 00:07:18 00:50:05 04:41:58 363 313 59 11.85 / 05:03
Run 13.5k 00:19:26 01:09:31 05:01:24 379 328 61 11.56 / 05:11
Run 17k 00:22:09 01:31:41 05:23:34 398 341 61 11.12 / 05:23
Run 18.4k 00:07:56 01:39:37 05:31:30 401 342 61 11.08 / 05:24
Run 20k 00:08:54 01:48:32 05:40:25 404 345 62 11.05 / 05:25
Run 21.1k 00:07:36 01:56:08 05:48:01 408 348 62 10.89 / 05:30

Alex Rose's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2019) | Individuals #117 836 107 643 06:19:55
Ironman 70.3 Geelong (2022) | Individuals #957 475 69 405 05:48:01