Ironman 70.3 Geelong (2022)
Alex Rose (#957)
Club: Australian Defence Triathlon Club
Finished
TIME:
05:48:01
Place
475
OF
674
Male
405
OF
531
30-34
69
OF
81
Swim 00:36:11 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:36:11 | 00:36:11 | 00:36:11 | 445 | 363 | 62 | 3.14 / 19:02 |
T1 00:04:06 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:04:06 | 00:04:06 | 00:40:18 | 246 | 204 | 40 | - / - |
Cycle 03:09:14 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 12k | 00:23:40 | 00:23:40 | 01:03:58 | 528 | 448 | 76 | 30.66 / 01:57 |
Bike 27k | 00:30:14 | 00:53:54 | 01:34:13 | 559 | 470 | 75 | 30.15 / 01:59 |
Bike 45k | 00:36:57 | 01:30:52 | 02:11:10 | 554 | 465 | 74 | 29.84 / 02:00 |
Bike 57k | 00:26:35 | 01:57:27 | 02:37:45 | 563 | 469 | 74 | 29.32 / 02:02 |
Bike 72k | 00:32:55 | 02:30:22 | 03:10:41 | 576 | 477 | 75 | 28.84 / 02:04 |
Bike 90k | 00:38:51 | 03:09:14 | 03:49:33 | 571 | 474 | 73 | 28.53 / 02:06 |
T2 00:02:19 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:02:19 | 00:02:19 | 03:51:52 | 102 | 83 | 16 | - / - |
Run 01:56:08 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 3.5k | 00:16:57 | 00:16:57 | 04:08:49 | 329 | 285 | 57 | 12.38 / 04:50 |
Run 7k | 00:18:45 | 00:35:42 | 04:27:35 | 354 | 305 | 56 | 11.75 / 05:06 |
Run 8.5k | 00:07:04 | 00:42:46 | 04:34:39 | 368 | 317 | 59 | 11.92 / 05:01 |
Run 10k | 00:07:18 | 00:50:05 | 04:41:58 | 363 | 313 | 59 | 11.85 / 05:03 |
Run 13.5k | 00:19:26 | 01:09:31 | 05:01:24 | 379 | 328 | 61 | 11.56 / 05:11 |
Run 17k | 00:22:09 | 01:31:41 | 05:23:34 | 398 | 341 | 61 | 11.12 / 05:23 |
Run 18.4k | 00:07:56 | 01:39:37 | 05:31:30 | 401 | 342 | 61 | 11.08 / 05:24 |
Run 20k | 00:08:54 | 01:48:32 | 05:40:25 | 404 | 345 | 62 | 11.05 / 05:25 |
Run 21.1k | 00:07:36 | 01:56:08 | 05:48:01 | 408 | 348 | 62 | 10.89 / 05:30 |
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