20th February 2022 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2022)

Sof Tsialtas (#770)
Club: Melbourne Triathlon Club Inc
Finished
TIME:  05:48:37
Place
480  OF 674
Male
409  OF 531
50-54
49  OF 61

Swim 00:39:24 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:39:24 00:39:24 00:39:24 554 449 47 2.89 / 20:44

T1 00:05:35 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:05:35 00:05:35 00:44:59 519 411 49 - / -

Cycle 03:01:22 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Bike 12k 00:23:08 00:23:08 01:08:07 486 424 52 31.37 / 01:54
Bike 27k 00:30:30 00:53:39 01:38:38 549 463 55 30.3 / 01:58
Bike 45k 00:36:03 01:29:43 02:14:42 538 456 55 30.22 / 01:59
Bike 57k 00:24:18 01:54:01 02:39:00 522 444 53 30.2 / 01:59
Bike 72k 00:30:10 02:24:12 03:09:11 528 448 53 30.08 / 01:59
Bike 90k 00:37:10 03:01:22 03:46:22 512 436 53 29.77 / 02:00

T2 00:05:18 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:05:18 00:05:18 03:51:40 588 469 52 - / -

Run 01:56:57 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 3.5k 00:18:59 00:18:59 04:10:39 492 418 46 11.05 / 05:25
Run 7k 00:20:23 00:39:22 04:31:03 478 406 44 10.66 / 05:37
Run 8.5k 00:07:09 00:46:32 04:38:12 473 402 44 10.95 / 05:28
Run 10k 00:07:48 00:54:20 04:46:00 468 398 43 10.93 / 05:29
Run 13.5k 00:19:48 01:14:09 05:05:49 451 382 42 10.84 / 05:32
Run 17k 00:21:05 01:35:14 05:26:55 442 376 42 10.7 / 05:36
Run 18.4k 00:07:09 01:42:23 05:34:04 437 371 42 10.78 / 05:33
Run 20k 00:07:35 01:49:58 05:41:39 421 358 42 10.91 / 05:29
Run 21.1k 00:06:58 01:56:57 05:48:37 419 357 42 10.82 / 05:32

Sof Tsialtas's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2019) | Individuals #335 593 74 477 05:42:15
Ironman 70.3 Geelong (2021) | Individuals #1175 581 47 504 05:48:20
Ironman 70.3 Geelong (2022) | Individuals #770 480 49 409 05:48:37