Ironman 70.3 Geelong (2022)
Emma Spinks (#710)
Club: Eltham Tri and Open Water Club
Finished
TIME:
05:24:31
Place
368
OF
674
Female
48
OF
143
45-49
5
OF
17
Swim 00:28:43 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:28:43 | 00:28:43 | 00:28:43 | 90 | 16 | 1 | 3.96 / 15:07 |
T1 00:05:45 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:05:45 | 00:05:45 | 00:34:29 | 542 | 115 | 10 | - / - |
Cycle 02:53:39 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 12k | 00:21:59 | 00:21:59 | 00:56:29 | 365 | 35 | 4 | 33 / 01:49 |
Bike 27k | 00:28:20 | 00:50:20 | 01:24:49 | 411 | 45 | 5 | 32.29 / 01:51 |
Bike 45k | 00:33:52 | 01:24:12 | 01:58:42 | 417 | 46 | 5 | 32.2 / 01:51 |
Bike 57k | 00:24:00 | 01:48:13 | 02:22:42 | 428 | 49 | 5 | 31.82 / 01:53 |
Bike 72k | 00:28:47 | 02:17:00 | 02:51:29 | 435 | 49 | 5 | 31.66 / 01:53 |
Bike 90k | 00:36:39 | 02:53:39 | 03:28:08 | 434 | 51 | 5 | 31.09 / 01:55 |
T2 00:03:46 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:03:46 | 00:03:46 | 03:31:55 | 418 | 72 | 6 | - / - |
Run 01:52:36 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 3.5k | 00:16:49 | 00:16:49 | 03:48:45 | 318 | 43 | 2 | 12.47 / 04:48 |
Run 7k | 00:19:19 | 00:36:09 | 04:08:04 | 373 | 52 | 4 | 11.61 / 05:09 |
Run 8.5k | 00:06:58 | 00:43:08 | 04:15:03 | 380 | 52 | 4 | 11.82 / 05:04 |
Run 10k | 00:07:29 | 00:50:37 | 04:22:32 | 378 | 52 | 4 | 11.73 / 05:06 |
Run 13.5k | 00:19:22 | 01:09:59 | 04:41:54 | 385 | 52 | 4 | 11.48 / 05:13 |
Run 17k | 00:20:20 | 01:30:20 | 05:02:15 | 383 | 51 | 3 | 11.29 / 05:18 |
Run 18.4k | 00:07:09 | 01:37:29 | 05:09:25 | 382 | 51 | 3 | 11.32 / 05:17 |
Run 20k | 00:07:54 | 01:45:24 | 05:17:19 | 376 | 52 | 3 | 11.38 / 05:16 |
Run 21.1k | 00:07:12 | 01:52:36 | 05:24:31 | 377 | 53 | 3 | 11.24 / 05:20 |
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