20th February 2022 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2022)

Troy Armstrong (#640)
Finished
TIME:  05:15:17
Place
318  OF 674
Male
284  OF 531
45-49
30  OF 60

Swim 00:34:21 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:34:21 00:34:21 00:34:21 357 297 34 3.31 / 18:04

T1 00:04:01 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:04:01 00:04:01 00:38:22 224 188 18 - / -

Cycle 02:45:31 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 12k 00:21:45 00:21:45 01:00:08 337 307 41 33.36 / 01:47
Bike 27k 00:27:15 00:49:00 01:27:23 346 314 38 33.17 / 01:48
Bike 45k 00:32:32 01:21:33 01:59:55 335 304 34 33.25 / 01:48
Bike 57k 00:22:35 01:44:08 02:22:31 339 306 35 33.06 / 01:48
Bike 72k 00:27:00 02:11:09 02:49:31 340 305 35 33.07 / 01:48
Bike 90k 00:34:22 02:45:31 03:23:54 339 305 36 32.62 / 01:50

T2 00:03:14 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:03:14 00:03:14 03:27:09 326 267 29 - / -

Run 01:48:08 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 3.5k 00:15:53 00:15:53 03:43:03 218 192 19 13.2 / 04:32
Run 7k 00:17:17 00:33:11 04:00:20 219 192 19 12.65 / 04:44
Run 8.5k 00:06:00 00:39:11 04:06:20 213 188 18 13.01 / 04:36
Run 10k 00:06:47 00:45:59 04:13:08 213 189 19 12.91 / 04:38
Run 13.5k 00:18:14 01:04:13 04:31:22 250 220 21 12.51 / 04:47
Run 17k 00:21:07 01:25:20 04:52:29 294 255 25 11.95 / 05:01
Run 18.4k 00:07:30 01:32:51 05:00:00 304 264 26 11.88 / 05:02
Run 20k 00:08:29 01:41:21 05:08:30 320 278 28 11.83 / 05:04
Run 21.1k 00:06:47 01:48:08 05:15:17 319 276 28 11.7 / 05:07

Troy Armstrong's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2014) | 5150 Solo #1823 57 6 48 02:45:30
Ironman 70.3 Geelong (2016) | Individuals #719 225 27 194 04:52:33
Ironman 70.3 Geelong (2021) | Individuals #1004 337 48 305 05:13:20
Ironman 70.3 Geelong (2022) | Individuals #640 318 30 284 05:15:17