20th February 2022 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2022)

damien soong (#577)
Finished
TIME:  05:20:21
Place
346  OF 674
Male
303  OF 531
40-44
46  OF 76

Swim 00:34:36 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:34:36 00:34:36 00:34:36 368 307 44 3.29 / 18:12

T1 00:04:34 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:04:34 00:04:34 00:39:10 341 279 44 - / -

Cycle 02:45:14 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 12k 00:21:57 00:21:57 01:01:07 359 327 49 33.07 / 01:48
Bike 27k 00:26:26 00:48:24 01:27:34 318 289 43 33.59 / 01:47
Bike 45k 00:32:06 01:20:30 01:59:41 306 279 41 33.68 / 01:46
Bike 57k 00:21:42 01:42:13 02:21:23 306 279 42 33.69 / 01:46
Bike 72k 00:29:02 02:11:16 02:50:26 341 306 46 33.04 / 01:48
Bike 90k 00:33:58 02:45:14 03:24:25 337 303 46 32.67 / 01:50

T2 00:02:37 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:02:37 00:02:37 03:27:02 194 160 25 - / -

Run 01:53:18 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 3.5k 00:20:53 00:20:53 03:47:56 581 473 67 10.05 / 05:58
Run 7k 00:17:45 00:38:38 04:05:41 455 387 55 10.86 / 05:31
Run 8.5k 00:06:15 00:44:54 04:11:57 427 364 54 11.35 / 05:16
Run 10k 00:07:02 00:51:56 04:18:59 408 350 52 11.43 / 05:14
Run 13.5k 00:17:43 01:09:40 04:36:43 381 330 49 11.53 / 05:11
Run 17k 00:19:57 01:29:38 04:56:40 373 323 46 11.37 / 05:16
Run 18.4k 00:07:24 01:37:02 05:04:05 374 324 48 11.37 / 05:16
Run 20k 00:09:10 01:46:12 05:13:15 388 334 49 11.29 / 05:18
Run 21.1k 00:07:05 01:53:18 05:20:21 386 333 50 11.17 / 05:22

damien soong's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2020) | Individuals #861 1038 137 811 06:12:17
Ironman 70.3 Geelong (2022) | Individuals #577 346 46 303 05:20:21
Ironman 70.3 Geelong (2023) | Individuals #1231 261 32 228 04:52:42