20th February 2022 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2022)

Kate Harwood (#387)
Finished
TIME:  05:43:25
Place
455  OF 674
Female
65  OF 143
30-34
14  OF 26

Swim 00:36:53 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:36:53 00:36:53 00:36:53 474 87 20 3.09 / 19:24

T1 00:04:12 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace
T1 00:04:12 00:04:12 00:41:05 274 48 11 - / -

Cycle 03:00:18 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace
Bike 12k 00:23:31 00:23:31 01:04:36 522 78 14 30.86 / 01:56
Bike 27k 00:29:57 00:53:28 01:34:33 546 86 15 30.41 / 01:58
Bike 45k 00:35:33 01:29:01 02:10:07 527 80 15 30.46 / 01:58
Bike 57k 00:25:02 01:54:04 02:35:10 523 79 14 30.19 / 01:59
Bike 72k 00:30:06 02:24:11 03:05:17 527 80 15 30.08 / 01:59
Bike 90k 00:36:06 03:00:18 03:41:24 505 74 14 29.94 / 02:00

T2 00:03:56 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace
T2 00:03:56 00:03:56 03:45:20 454 82 14 - / -

Run 01:58:04 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace
Run 3.5k 00:18:07 00:18:07 04:03:28 442 62 13 11.58 / 05:10
Run 7k 00:19:47 00:37:55 04:23:16 437 63 15 11.07 / 05:25
Run 8.5k 00:06:55 00:44:51 04:30:12 425 62 15 11.37 / 05:16
Run 10k 00:07:55 00:52:46 04:38:07 429 63 15 11.25 / 05:19
Run 13.5k 00:19:51 01:12:37 04:57:58 428 64 15 11.06 / 05:25
Run 17k 00:21:19 01:33:57 05:19:18 422 63 15 10.85 / 05:31
Run 18.4k 00:07:17 01:41:15 05:26:36 417 61 15 10.9 / 05:30
Run 20k 00:08:25 01:49:40 05:35:01 416 62 15 10.94 / 05:29
Run 21.1k 00:08:23 01:58:04 05:43:25 433 64 15 10.72 / 05:35

Kate Harwood's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2021) | Individuals #688 532 16 67 05:40:55
Ironman 70.3 Geelong (2022) | Individuals #387 455 14 65 05:43:25