Ironman 70.3 Geelong (2022)
Jo Cope (#1000)
Club: Chili Tri
Finished
TIME:
05:16:30
Place
325
OF
674
Female
37
OF
143
50-54
2
OF
20
Swim 00:35:45 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:35:45 | 00:35:45 | 00:35:45 | 431 | 78 | 8 | 3.18 / 18:49 |
T1 00:05:12 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:05:12 | 00:05:12 | 00:40:58 | 459 | 93 | 12 | - / - |
Cycle 02:41:40 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 12k | 00:22:01 | 00:22:01 | 01:02:59 | 371 | 39 | 3 | 32.96 / 01:49 |
Bike 27k | 00:26:35 | 00:48:37 | 01:29:35 | 330 | 31 | 4 | 33.44 / 01:47 |
Bike 45k | 00:32:11 | 01:20:48 | 02:01:46 | 313 | 30 | 4 | 33.55 / 01:47 |
Bike 57k | 00:21:25 | 01:42:14 | 02:23:12 | 307 | 28 | 3 | 33.68 / 01:46 |
Bike 72k | 00:26:00 | 02:08:15 | 02:49:13 | 297 | 27 | 3 | 33.82 / 01:46 |
Bike 90k | 00:33:25 | 02:41:40 | 03:22:38 | 287 | 28 | 3 | 33.4 / 01:47 |
T2 00:03:06 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:03:06 | 00:03:06 | 03:25:44 | 300 | 49 | 4 | - / - |
Run 01:50:45 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 3.5k | 00:16:35 | 00:16:35 | 03:42:20 | 293 | 37 | 2 | 12.65 / 04:44 |
Run 7k | 00:18:42 | 00:35:17 | 04:01:02 | 328 | 43 | 3 | 11.89 / 05:02 |
Run 8.5k | 00:06:45 | 00:42:03 | 04:07:48 | 336 | 46 | 3 | 12.12 / 04:56 |
Run 10k | 00:07:22 | 00:49:26 | 04:15:11 | 343 | 47 | 3 | 12.01 / 04:59 |
Run 13.5k | 00:18:48 | 01:08:14 | 04:33:59 | 349 | 48 | 3 | 11.78 / 05:05 |
Run 17k | 00:20:20 | 01:28:35 | 04:54:20 | 360 | 48 | 3 | 11.51 / 05:12 |
Run 18.4k | 00:06:58 | 01:35:34 | 05:01:19 | 354 | 48 | 3 | 11.55 / 05:11 |
Run 20k | 00:07:53 | 01:43:28 | 05:09:12 | 352 | 50 | 3 | 11.59 / 05:10 |
Run 21.1k | 00:07:17 | 01:50:45 | 05:16:30 | 357 | 50 | 3 | 11.42 / 05:14 |
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