28th March 2021 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2021)

Nigel HOWARD (#1041)
Finished
GUN TIME:  05:00:23
Place
238  OF 841
Male
216  OF 677
45-49
35  OF 98

Swim 00:34:41 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:34:41 00:34:41 00:34:41 382 322 48 3.28 / 18:15 08:36:18

T1 00:04:40 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:40 00:04:40 00:39:23 411 338 56 - / - 08:40:59

Cycle 02:38:38 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 12k 00:20:03 00:20:03 00:59:27 208 196 32 35.89 / 01:40 09:01:04
Bike 27k 00:24:14 00:44:18 01:23:42 258 239 39 36.55 / 01:38 09:25:19
Bike 45k 00:33:52 01:18:12 01:57:36 257 239 38 34.52 / 01:44 09:59:13
Bike 57k 00:21:08 01:39:21 02:18:45 268 250 41 34.41 / 01:44 10:20:22
Bike 72k 00:24:05 02:03:28 02:42:52 264 246 41 34.98 / 01:42 10:44:29
Bike 90k 00:35:08 02:38:38 03:18:02 259 242 42 34.04 / 01:45 11:19:38

T2 00:02:56 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:56 00:02:56 03:21:00 284 235 33 - / - 11:22:36

Run 01:39:21 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5k 00:15:56 00:15:56 03:36:57 282 252 34 13.17 / 04:33 11:38:34
Run 7k 00:17:14 00:33:12 03:54:13 266 239 34 12.64 / 04:44 11:55:50
Run 8.5k 00:05:41 00:38:54 03:59:55 252 227 32 13.1 / 04:34 12:01:32
Run 10k 00:06:21 00:45:17 04:06:18 250 226 33 13.24 / 04:31 12:07:54
Run 13.5k 00:17:02 01:02:21 04:23:22 243 220 31 12.99 / 04:37 12:24:58
Run 17k 00:18:00 01:20:22 04:41:23 246 223 33 12.69 / 04:43 12:43:00
Run 18.4k 00:05:57 01:26:20 04:47:21 239 217 32 12.78 / 04:41 12:48:58
Run 20k 00:06:36 01:32:58 04:53:59 239 217 31 12.9 / 04:38 12:55:35
Run 21.1k 00:06:22 01:39:21 05:00:22 231 209 30 12.74 / 04:42 13:01:59

Nigel HOWARD's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2014) | Individuals #968 398 59 339 05:58:47
Ironman 70.3 Geelong (2021) | Individuals #1041 238 35 216 05:00:23