16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Dave NEGUS (#3201)
Finished
GUN TIME:  06:33:43
Place
866  OF 1071
Male
597  OF 697
65-69
10  OF 20

Swim 00:31:22 1.90km

Location Split Swim Time Race Time Pos Male 65-69 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:44:53
Swim 00:31:22 00:31:22 00:31:22 236 182 3 3.63 / 16:30 07:16:14

T1 00:05:27 0.10km

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:05:27 00:05:27 00:36:48 655 435 7 - / - 07:21:40

Cycle 02:40:42 90.0km

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace TOD
Bike 1.3k 00:03:03 00:03:03 00:39:51 623 476 7 25.63 / 02:20 07:24:43
Bike 19k 00:30:52 00:33:55 01:10:42 358 308 6 33.57 / 01:47 07:55:35
Bike 31.2k 00:21:23 00:55:17 01:32:05 369 319 6 33.86 / 01:46 08:16:57
Bike 43.6k 00:23:45 01:19:02 01:55:49 357 309 5 33.08 / 01:48 08:40:41
Bike 61.2k 00:31:12 01:50:13 02:27:01 375 322 5 33.31 / 01:48 09:11:53
Bike 77.2k 00:27:56 02:18:09 02:54:56 373 319 4 33.55 / 01:47 09:39:49
Bike 85.8k 00:15:18 02:33:26 03:10:14 376 322 4 33.55 / 01:47 09:55:06
Cycle 00:07:16 02:40:42 03:17:29 378 324 4 33.6 / 01:47 10:02:21

T2 00:05:20 0.10km

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:05:20 00:05:20 03:22:48 708 468 9 - / - 10:07:40

Run 03:10:55 21.1km

Location Split Run Time Race Time Pos Male 65-69 Speed/Pace TOD
Run 1.3k 00:12:29 00:12:29 03:35:17 1057 688 19 6.25 / 09:35 10:20:09
Run 2.5k 00:06:45 00:19:14 03:42:01 1031 673 18 7.86 / 07:37 10:26:53
Run 4.7k 00:14:23 00:33:37 03:56:24 1032 676 18 8.32 / 07:12 10:41:16
Run 6.9k 00:20:31 00:54:07 04:16:55 1010 667 17 7.64 / 07:51 11:01:47
Run 9.1k 00:17:53 01:11:59 04:34:47 1001 664 16 7.6 / 07:53 11:19:39
Run 10.5k 00:10:24 01:22:23 04:45:10 1013 670 17 7.81 / 07:40 11:30:02
Run 12k 00:12:45 01:35:07 04:57:55 1014 672 17 7.57 / 07:55 11:42:47
Run 13.2k 00:10:28 01:45:35 05:08:22 1026 677 18 7.53 / 07:57 11:53:14
Run 15.4k 00:18:52 02:04:26 05:27:13 1040 682 18 7.42 / 08:05 12:12:05
Run 17.7k 00:27:50 02:32:15 05:55:03 1045 683 18 6.94 / 08:38 12:39:55
Run 20k 00:23:42 02:55:57 06:18:45 1050 685 18 6.76 / 08:51 13:03:37
RunEnd 00:14:59 03:10:55 06:33:43 1058 688 18 6.63 / 09:02 13:18:35