16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Luke GOTTKE (#2783)
Finished
GUN TIME:  04:58:39
Place
251  OF 1071
Male
217  OF 697
35-39
37  OF 119

Swim 00:28:05 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:45:17
Swim 00:28:05 00:28:05 00:28:05 77 69 15 4.05 / 14:46 07:13:22

T1 00:03:00 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:00 00:03:00 00:31:05 121 95 20 - / - 07:16:21

Cycle 02:33:43 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:02:36 00:02:36 00:33:40 160 142 26 30.05 / 01:59 07:18:57
Bike 19k 00:31:17 00:33:53 01:04:57 355 306 55 33.6 / 01:47 07:50:13
Bike 31.2k 00:20:54 00:54:47 01:25:51 344 301 55 34.17 / 01:45 08:11:07
Bike 43.6k 00:23:11 01:17:58 01:49:02 320 282 52 33.53 / 01:47 08:34:18
Bike 61.2k 00:29:11 01:47:08 02:18:12 296 264 49 34.27 / 01:45 09:03:29
Bike 77.2k 00:26:05 02:13:12 02:44:16 274 247 47 34.79 / 01:43 09:29:33
Bike 85.8k 00:13:53 02:27:05 02:58:09 263 238 46 35 / 01:42 09:43:26
Cycle 00:06:38 02:33:43 03:04:47 259 236 46 35.13 / 01:42 09:50:04

T2 00:03:42 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:42 00:03:42 03:08:29 400 270 55 - / - 09:53:46

Run 01:50:11 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:08:01 00:08:01 03:16:30 366 296 56 9.73 / 06:09 10:01:47
Run 2.5k 00:03:41 00:11:42 03:20:11 325 265 49 12.93 / 04:38 10:05:27
Run 4.7k 00:08:57 00:20:39 03:29:08 328 268 49 13.54 / 04:25 10:14:24
Run 6.9k 00:14:21 00:35:00 03:43:28 314 258 47 11.81 / 05:04 10:28:45
Run 9.1k 00:10:18 00:45:17 03:53:46 310 255 46 12.08 / 04:57 10:39:03
Run 10.5k 00:06:23 00:51:40 04:00:08 317 262 48 12.46 / 04:48 10:45:25
Run 12k 00:08:40 01:00:19 04:08:48 319 262 48 11.93 / 05:01 10:54:04
Run 13.2k 00:04:27 01:04:46 04:13:15 328 266 50 12.28 / 04:53 10:58:31
Run 15.4k 00:10:06 01:14:51 04:23:20 336 272 51 12.33 / 04:51 11:08:36
Run 17.7k 00:16:18 01:31:09 04:39:38 347 281 53 11.59 / 05:10 11:24:54
Run 20k 00:11:13 01:42:21 04:50:50 342 274 52 11.63 / 05:09 11:36:07
RunEnd 00:07:50 01:50:11 04:58:39 339 273 51 11.49 / 05:13 11:43:56