IRONMAN 70.3 Cairns (2024)
Stephanie JOHNSTON (#2526)
Finished
GUN TIME:
06:15:47
Place
772
OF
1071
Female
227
OF
374
65-69
1
OF
4
Swim 00:43:48 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:00:49 |
| Swim | 00:43:48 | 00:43:48 | 00:43:48 | 938 | 313 | 3 | 2.6 / 23:02 | 07:44:36 |
T1 00:06:03 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:03 | 00:06:03 | 00:49:50 | 748 | 254 | 2 | - / - | 07:50:39 |
Cycle 03:04:04 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1.3k | 00:03:16 | 00:03:16 | 00:53:06 | 828 | 247 | 2 | 23.96 / 02:30 | 07:53:54 |
| Bike 19k | 00:35:39 | 00:38:55 | 01:28:44 | 764 | 196 | 2 | 29.25 / 02:03 | 08:29:33 |
| Bike 31.2k | 00:25:30 | 01:04:24 | 01:54:14 | 815 | 231 | 2 | 29.07 / 02:03 | 08:55:02 |
| Bike 43.6k | 00:28:15 | 01:32:38 | 02:22:28 | 805 | 222 | 2 | 28.22 / 02:07 | 09:23:16 |
| Bike 61.2k | 00:34:04 | 02:06:41 | 02:56:31 | 764 | 196 | 2 | 28.98 / 02:04 | 09:57:20 |
| Bike 77.2k | 00:32:02 | 02:38:43 | 03:28:33 | 752 | 188 | 1 | 29.2 / 02:03 | 10:29:21 |
| Bike 85.8k | 00:17:28 | 02:56:11 | 03:46:00 | 745 | 188 | 1 | 29.22 / 02:03 | 10:46:49 |
| Cycle | 00:07:54 | 03:04:04 | 03:53:54 | 744 | 189 | 1 | 29.33 / 02:02 | 10:54:42 |
T2 00:04:24 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:24 | 00:04:24 | 03:58:17 | 542 | 176 | 1 | - / - | 10:59:05 |
Run 02:17:31 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:09:12 | 00:09:12 | 04:07:28 | 789 | 230 | 1 | 8.48 / 07:04 | 11:08:17 |
| Run 2.5k | 00:04:46 | 00:13:57 | 04:12:14 | 729 | 209 | 1 | 10.83 / 05:32 | 11:13:02 |
| Run 4.7k | 00:10:30 | 00:24:27 | 04:22:44 | 706 | 201 | 1 | 11.43 / 05:14 | 11:23:32 |
| Run 6.9k | 00:17:25 | 00:41:51 | 04:40:08 | 711 | 206 | 1 | 9.87 / 06:04 | 11:40:56 |
| Run 9.1k | 00:13:34 | 00:55:25 | 04:53:41 | 712 | 208 | 1 | 9.87 / 06:04 | 11:54:30 |
| Run 10.5k | 00:07:49 | 01:03:14 | 05:01:30 | 727 | 215 | 1 | 10.18 / 05:53 | 12:02:18 |
| Run 12k | 00:10:07 | 01:13:20 | 05:11:37 | 724 | 215 | 1 | 9.81 / 06:06 | 12:12:25 |
| Run 13.2k | 00:05:54 | 01:19:14 | 05:17:31 | 720 | 214 | 1 | 10.04 / 05:58 | 12:18:19 |
| Run 15.4k | 00:12:20 | 01:31:34 | 05:29:50 | 725 | 216 | 1 | 10.08 / 05:56 | 12:30:39 |
| Run 17.7k | 00:19:25 | 01:50:58 | 05:49:15 | 730 | 218 | 1 | 9.52 / 06:17 | 12:50:03 |
| Run 20k | 00:15:58 | 02:06:56 | 06:05:13 | 745 | 225 | 1 | 9.38 / 06:23 | 13:06:01 |
| RunEnd | 00:10:35 | 02:17:31 | 06:15:47 | 764 | 235 | 1 | 9.2 / 06:31 | 13:16:36 |
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