16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Miyuki TANAKA (#2503)
Finished
GUN TIME:  07:53:54
Place
1054  OF 1071
Female
365  OF 374
55-59
25  OF 25

Swim 00:52:14 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:55:55
Swim 00:52:14 00:52:14 00:52:14 1059 368 25 2.18 / 27:29 07:48:08

T1 00:12:32 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:12:32 00:12:32 01:04:45 1060 372 25 - / - 08:00:39

Cycle 03:47:20 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 1.3k 00:05:01 00:05:01 01:09:45 1067 372 25 15.58 / 03:50 08:05:39
Bike 19k 00:43:50 00:48:50 01:53:34 1054 365 25 23.31 / 02:34 08:49:28
Bike 31.2k 00:30:31 01:19:21 02:24:05 1052 363 25 23.59 / 02:32 09:19:59
Bike 43.6k 00:33:40 01:53:00 02:57:45 1046 357 25 23.13 / 02:35 09:53:39
Bike 61.2k 00:44:12 02:37:11 03:41:56 1047 358 25 23.36 / 02:34 10:37:50
Bike 77.2k 00:39:07 03:16:18 04:21:02 1049 358 25 23.61 / 02:32 11:16:56
Bike 85.8k 00:21:58 03:38:16 04:43:00 1049 359 25 23.58 / 02:32 11:38:54
Cycle 00:09:05 03:47:20 04:52:04 1049 359 25 23.75 / 02:31 11:47:58

T2 00:10:26 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:10:26 00:10:26 05:02:30 1045 363 25 - / - 11:58:24

Run 02:51:24 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.3k 00:13:21 00:13:21 05:15:51 1061 370 24 5.84 / 10:15 12:11:45
Run 2.5k 00:07:23 00:20:43 05:23:13 1056 370 25 7.3 / 08:13 12:19:07
Run 4.7k 00:14:14 00:34:57 05:37:27 1045 365 23 8 / 07:29 12:33:21
Run 6.9k 00:21:05 00:56:01 05:58:31 1028 350 21 7.38 / 08:07 12:54:25
Run 9.1k 00:18:09 01:14:10 06:16:39 1025 347 21 7.37 / 08:07 13:12:33
Run 10.5k 00:10:19 01:24:28 06:26:58 1029 349 21 7.62 / 07:52 13:22:52
Run 12k 00:11:48 01:36:16 06:38:46 1022 346 21 7.47 / 08:01 13:34:40
Run 13.2k 00:08:47 01:45:03 06:47:32 1021 347 21 7.57 / 07:55 13:43:26
Run 15.4k 00:14:39 01:59:41 07:02:11 1017 344 20 7.71 / 07:46 13:58:05
Run 17.7k 00:22:26 02:22:06 07:24:36 1013 344 21 7.43 / 08:03 14:20:30
Run 20k 00:18:59 02:41:05 07:43:35 1010 341 20 7.39 / 08:06 14:39:29
RunEnd 00:10:20 02:51:24 07:53:54 1012 343 21 7.38 / 08:07 14:49:48