16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Teresa LUCK (#2475)
Finished
GUN TIME:  06:22:39
Place
816  OF 1071
Female
246  OF 374
50-54
18  OF 33

Swim 00:47:33 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:58:44
Swim 00:47:33 00:47:33 00:47:33 1015 346 33 2.39 / 25:01 07:46:16

T1 00:07:19 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:07:19 00:07:19 00:54:51 903 320 31 - / - 07:53:34

Cycle 03:11:27 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1.3k 00:03:16 00:03:16 00:58:07 840 250 18 23.88 / 02:30 07:56:50
Bike 19k 00:38:00 00:41:16 01:36:06 918 288 24 27.58 / 02:10 08:34:49
Bike 31.2k 00:25:26 01:06:41 02:01:31 896 273 23 28.07 / 02:08 09:00:14
Bike 43.6k 00:28:25 01:35:06 02:29:56 879 260 21 27.49 / 02:10 09:28:39
Bike 61.2k 00:36:07 02:11:12 03:06:02 856 246 19 27.98 / 02:08 10:04:46
Bike 77.2k 00:33:32 02:44:43 03:39:34 854 245 19 28.13 / 02:07 10:38:17
Bike 85.8k 00:18:41 03:03:24 03:58:15 853 246 18 28.07 / 02:08 10:56:58
Cycle 00:08:03 03:11:27 04:06:18 849 244 17 28.2 / 02:07 11:05:01

T2 00:05:38 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:05:38 00:05:38 04:11:55 746 255 23 - / - 11:10:38

Run 02:10:44 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.3k 00:09:48 00:09:48 04:21:43 910 291 25 7.96 / 07:31 11:20:26
Run 2.5k 00:05:40 00:15:28 04:27:22 887 278 24 9.78 / 06:07 11:26:05
Run 4.7k 00:11:47 00:27:14 04:39:09 867 266 23 10.26 / 05:50 11:37:52
Run 6.9k 00:18:08 00:45:21 04:57:16 843 257 22 9.11 / 06:34 11:55:59
Run 9.1k 00:13:22 00:58:43 05:10:37 805 240 19 9.32 / 06:26 12:09:21
Run 10.5k 00:07:14 01:05:56 05:17:51 786 238 19 9.76 / 06:08 12:16:34
Run 12k 00:09:24 01:15:20 05:27:15 761 224 17 9.55 / 06:16 12:25:58
Run 13.2k 00:05:40 01:20:59 05:32:54 756 222 16 9.82 / 06:06 12:31:37
Run 15.4k 00:10:50 01:31:49 05:43:44 731 217 15 10.05 / 05:57 12:42:27
Run 17.7k 00:17:35 01:49:23 06:01:18 704 211 14 9.66 / 06:12 13:00:01
Run 20k 00:13:16 02:02:39 06:14:34 673 201 12 9.71 / 06:10 13:13:17
RunEnd 00:08:06 02:10:44 06:22:39 657 190 11 9.68 / 06:11 13:21:22