16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Nadine BURNS (#2311)
Finished
GUN TIME:  05:44:04
Place
565  OF 1071
Female
135  OF 374
35-39
22  OF 41

Swim 00:33:47 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:46:41
Swim 00:33:47 00:33:47 00:33:47 405 102 12 3.37 / 17:46 07:20:28

T1 00:04:49 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:49 00:04:49 00:38:36 555 188 24 - / - 07:25:17

Cycle 02:48:22 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.3k 00:03:05 00:03:05 00:41:41 662 158 24 25.33 / 02:22 07:28:21
Bike 19k 00:32:49 00:35:54 01:14:30 518 102 15 31.7 / 01:53 08:01:10
Bike 31.2k 00:22:30 00:58:23 01:36:59 526 104 16 32.06 / 01:52 08:23:40
Bike 43.6k 00:25:51 01:24:14 02:02:50 530 103 16 31.03 / 01:55 08:49:30
Bike 61.2k 00:31:47 01:56:01 02:34:36 508 95 15 31.65 / 01:53 09:21:17
Bike 77.2k 00:29:07 02:25:07 03:03:42 505 95 14 31.94 / 01:52 09:50:23
Bike 85.8k 00:15:57 02:41:03 03:19:38 500 96 14 31.96 / 01:52 10:06:19
Cycle 00:07:19 02:48:22 03:26:57 495 95 13 32.07 / 01:52 10:13:38

T2 00:04:45 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:45 00:04:45 03:31:42 617 205 26 - / - 10:18:23

Run 02:12:22 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.3k 00:08:47 00:08:47 03:40:29 675 184 26 8.88 / 06:45 10:27:10
Run 2.5k 00:04:28 00:13:15 03:44:57 629 166 24 11.41 / 05:15 10:31:37
Run 4.7k 00:10:11 00:23:25 03:55:07 618 161 24 11.94 / 05:01 10:41:48
Run 6.9k 00:16:12 00:39:37 04:11:18 598 155 25 10.43 / 05:44 10:57:59
Run 9.1k 00:13:52 00:53:28 04:25:10 646 181 27 10.23 / 05:51 11:11:51
Run 10.5k 00:08:02 01:01:30 04:33:11 666 187 27 10.47 / 05:43 11:19:52
Run 12k 00:10:21 01:11:50 04:43:31 674 190 26 10.02 / 05:59 11:30:12
Run 13.2k 00:06:00 01:17:50 04:49:31 681 197 26 10.22 / 05:52 11:36:12
Run 15.4k 00:11:46 01:29:35 05:01:17 679 197 26 10.3 / 05:49 11:47:58
Run 17.7k 00:18:23 01:47:58 05:19:40 672 196 26 9.79 / 06:07 12:06:20
Run 20k 00:14:40 02:02:37 05:34:19 672 200 26 9.71 / 06:10 12:20:59
RunEnd 00:09:46 02:12:22 05:44:04 683 203 26 9.56 / 06:16 12:30:44