16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Lynda ETTRIDGE (#2310)
Finished
GUN TIME:  06:47:51
Place
922  OF 1071
Female
300  OF 374
35-39
37  OF 41

Swim 00:36:51 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:50:42
Swim 00:36:51 00:36:51 00:36:51 615 186 21 3.09 / 19:23 07:27:32

T1 00:05:43 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:43 00:05:43 00:42:34 702 239 27 - / - 07:33:15

Cycle 03:17:58 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.3k 00:03:24 00:03:24 00:45:57 908 283 34 23.02 / 02:36 07:36:38
Bike 19k 00:37:51 00:41:14 01:23:47 916 287 35 27.6 / 02:10 08:14:29
Bike 31.2k 00:26:30 01:07:44 01:50:17 927 294 35 27.63 / 02:10 08:40:59
Bike 43.6k 00:30:03 01:37:47 02:20:20 925 291 33 26.73 / 02:14 09:11:01
Bike 61.2k 00:37:42 02:15:29 02:58:02 917 286 33 27.1 / 02:12 09:48:43
Bike 77.2k 00:34:39 02:50:07 03:32:40 923 288 35 27.24 / 02:12 10:23:22
Bike 85.8k 00:19:03 03:09:10 03:51:43 918 287 36 27.21 / 02:12 10:42:25
Cycle 00:08:49 03:17:58 04:00:32 921 289 36 27.27 / 02:11 10:51:13

T2 00:05:58 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:58 00:05:58 04:06:29 796 275 32 - / - 10:57:11

Run 02:41:22 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.3k 00:10:30 00:10:30 04:16:59 981 330 38 7.43 / 08:04 11:07:40
Run 2.5k 00:06:23 00:16:53 04:23:21 970 321 38 8.96 / 06:41 11:14:03
Run 4.7k 00:13:13 00:30:06 04:36:34 968 318 38 9.29 / 06:27 11:27:16
Run 6.9k 00:20:51 00:50:56 04:57:25 964 316 38 8.11 / 07:23 11:48:06
Run 9.1k 00:19:08 01:10:03 05:16:32 983 328 39 7.81 / 07:40 12:07:14
Run 10.5k 00:08:38 01:18:41 05:25:10 978 326 39 8.18 / 07:19 12:15:51
Run 12k 00:11:50 01:30:30 05:36:59 973 321 38 7.95 / 07:32 12:27:40
Run 13.2k 00:07:15 01:37:45 05:44:14 968 319 38 8.13 / 07:22 12:34:55
Run 15.4k 00:13:45 01:51:29 05:57:58 962 316 38 8.28 / 07:14 12:48:39
Run 17.7k 00:21:52 02:13:21 06:19:50 956 314 37 7.92 / 07:34 13:10:31
Run 20k 00:17:31 02:30:52 06:37:21 951 312 37 7.89 / 07:35 13:28:02
RunEnd 00:10:31 02:41:22 06:47:51 953 314 38 7.84 / 07:38 13:38:32