16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Jenna COLWELL (#2294)
Finished
GUN TIME:  05:42:51
Place
554  OF 1071
Female
130  OF 374
35-39
21  OF 41

Swim 00:35:38 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:43:56
Swim 00:35:38 00:35:38 00:35:38 526 147 18 3.2 / 18:44 07:19:34

T1 00:04:33 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:33 00:04:33 00:40:10 497 170 21 - / - 07:24:06

Cycle 02:44:51 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.3k 00:02:52 00:02:52 00:43:02 426 80 9 27.24 / 02:12 07:26:58
Bike 19k 00:32:16 00:35:08 01:15:18 453 81 13 32.4 / 01:51 07:59:13
Bike 31.2k 00:21:23 00:56:30 01:36:40 428 68 12 33.13 / 01:48 08:20:36
Bike 43.6k 00:24:54 01:21:24 02:01:34 438 71 12 32.11 / 01:52 08:45:30
Bike 61.2k 00:31:37 01:53:00 02:33:10 442 72 13 32.49 / 01:50 09:17:06
Bike 77.2k 00:28:45 02:21:44 03:01:54 437 72 13 32.7 / 01:50 09:45:50
Bike 85.8k 00:15:56 02:37:40 03:17:50 440 73 13 32.65 / 01:50 10:01:46
Cycle 00:07:12 02:44:51 03:25:01 436 72 12 32.75 / 01:49 10:08:57

T2 00:03:25 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:25 00:03:25 03:28:26 333 100 15 - / - 10:12:22

Run 02:14:25 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.3k 00:08:12 00:08:12 03:36:37 443 89 16 9.52 / 06:17 10:20:33
Run 2.5k 00:04:07 00:12:18 03:40:44 457 96 18 12.3 / 04:52 10:24:39
Run 4.7k 00:09:44 00:22:01 03:50:27 482 103 18 12.7 / 04:43 10:34:23
Run 6.9k 00:16:58 00:38:59 04:07:24 552 132 20 10.6 / 05:39 10:51:20
Run 9.1k 00:14:27 00:53:25 04:21:51 644 179 26 10.24 / 05:51 11:05:46
Run 10.5k 00:07:23 01:00:48 04:29:13 642 180 26 10.59 / 05:39 11:13:09
Run 12k 00:11:53 01:12:40 04:41:05 700 207 27 9.91 / 06:03 11:25:01
Run 13.2k 00:10:29 01:23:08 04:51:33 798 244 30 9.57 / 06:16 11:35:29
Run 15.4k 00:11:33 01:34:40 05:03:06 773 235 30 9.75 / 06:09 11:47:02
Run 17.7k 00:17:33 01:52:13 05:20:39 745 222 28 9.42 / 06:22 12:04:34
Run 20k 00:13:59 02:06:12 05:34:37 727 218 28 9.43 / 06:21 12:18:33
RunEnd 00:08:14 02:14:25 05:42:51 714 215 28 9.41 / 06:22 12:26:46