16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Nic BEARD (#2063)
Finished
GUN TIME:  04:18:10
Place
34  OF 1071
Male
34  OF 697
30-34
8  OF 110

Swim 00:27:21 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:37:01
Swim 00:27:21 00:27:21 00:27:21 56 51 5 4.16 / 14:23 07:04:21

T1 00:03:23 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:23 00:03:23 00:30:44 204 144 23 - / - 07:07:44

Cycle 02:14:18 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:02:37 00:02:37 00:33:20 164 146 29 29.98 / 02:00 07:10:20
Bike 19k 00:27:07 00:29:43 01:00:27 55 55 11 38.31 / 01:33 07:37:27
Bike 31.2k 00:17:30 00:47:13 01:17:56 37 37 9 39.66 / 01:30 07:54:56
Bike 43.6k 00:20:02 01:07:14 01:37:58 37 37 9 38.88 / 01:32 08:14:58
Bike 61.2k 00:25:19 01:32:32 02:03:16 31 31 8 39.68 / 01:30 08:40:16
Bike 77.2k 00:23:02 01:55:34 02:26:18 27 27 8 40.1 / 01:29 09:03:18
Bike 85.8k 00:12:39 02:08:13 02:38:56 27 27 8 40.15 / 01:29 09:15:56
Cycle 00:06:06 02:14:18 02:45:02 24 24 5 40.2 / 01:29 09:22:02

T2 00:02:20 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:20 00:02:20 02:47:21 68 51 10 - / - 09:24:22

Run 01:30:49 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:06:44 00:06:44 02:54:05 27 26 5 11.59 / 05:10 09:31:05
Run 2.5k 00:02:37 00:09:21 02:56:42 28 27 5 16.18 / 03:42 09:33:42
Run 4.7k 00:07:22 00:16:43 03:04:04 46 43 9 16.73 / 03:35 09:41:04
Run 6.9k 00:13:10 00:29:52 03:17:13 72 67 13 13.84 / 04:20 09:54:13
Run 9.1k 00:08:36 00:38:28 03:25:49 74 69 13 14.23 / 04:12 10:02:49
Run 10.5k 00:05:16 00:43:43 03:31:04 73 68 13 14.72 / 04:04 10:08:04
Run 12k 00:07:29 00:51:12 03:38:33 73 68 13 14.06 / 04:15 10:15:33
Run 13.2k 00:03:18 00:54:29 03:41:50 73 68 13 14.6 / 04:06 10:18:50
Run 15.4k 00:07:58 01:02:26 03:49:47 71 65 12 14.79 / 04:03 10:26:47
Run 17.7k 00:12:57 01:15:23 04:02:44 71 65 12 14.02 / 04:16 10:39:44
Run 20k 00:08:49 01:24:12 04:11:33 73 66 12 14.14 / 04:14 10:48:33
RunEnd 00:06:38 01:30:49 04:18:10 75 68 12 13.94 / 04:18 10:55:10