16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Phil DAVIES (#2036)
Finished
GUN TIME:  04:59:29
Place
258  OF 1071
Male
222  OF 697
65-69
1  OF 20

Swim 00:31:17 1.90km

Location Split Swim Time Race Time Pos Male 65-69 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:40:10
Swim 00:31:17 00:31:17 00:31:17 234 181 2 3.64 / 16:27 07:11:26

T1 00:03:34 0.10km

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:03:34 00:03:34 00:34:50 245 171 3 - / - 07:15:00

Cycle 02:26:22 90.0km

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace TOD
Bike 1.3k 00:02:50 00:02:50 00:37:40 389 320 4 27.61 / 02:10 07:17:49
Bike 19k 00:29:59 00:32:48 01:07:38 255 229 2 34.7 / 01:43 07:47:47
Bike 31.2k 00:20:26 00:53:14 01:28:03 267 240 2 35.17 / 01:42 08:08:13
Bike 43.6k 00:22:17 01:15:30 01:50:20 235 217 2 34.62 / 01:43 08:30:29
Bike 61.2k 00:26:49 01:42:19 02:17:08 180 171 1 35.89 / 01:40 08:57:18
Bike 77.2k 00:24:47 02:07:05 02:41:54 160 152 1 36.47 / 01:38 09:22:04
Bike 85.8k 00:13:12 02:20:16 02:55:06 151 143 1 36.7 / 01:38 09:35:15
Cycle 00:06:07 02:26:22 03:01:12 139 133 1 36.89 / 01:37 09:41:21

T2 00:03:20 0.10km

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:03:20 00:03:20 03:04:32 311 218 3 - / - 09:44:41

Run 01:54:58 21.1km

Location Split Run Time Race Time Pos Male 65-69 Speed/Pace TOD
Run 1.3k 00:07:33 00:07:33 03:12:04 195 171 1 10.33 / 05:48 09:52:14
Run 2.5k 00:03:18 00:10:51 03:15:22 177 154 1 13.95 / 04:18 09:55:31
Run 4.7k 00:08:39 00:19:29 03:24:00 214 179 1 14.35 / 04:10 10:04:10
Run 6.9k 00:13:45 00:33:14 03:37:45 211 177 1 12.44 / 04:49 10:17:55
Run 9.1k 00:10:10 00:43:24 03:47:55 224 187 1 12.61 / 04:45 10:28:04
Run 10.5k 00:06:09 00:49:32 03:54:03 229 190 1 13 / 04:36 10:34:12
Run 12k 00:08:40 00:58:11 04:02:42 240 197 1 12.37 / 04:50 10:42:52
Run 13.2k 00:05:00 01:03:11 04:07:42 274 224 1 12.59 / 04:45 10:47:51
Run 15.4k 00:10:33 01:13:44 04:18:15 298 246 1 12.52 / 04:47 10:58:24
Run 17.7k 00:17:05 01:30:48 04:35:19 339 273 2 11.64 / 05:09 11:15:28
Run 20k 00:14:16 01:45:03 04:49:34 392 312 2 11.33 / 05:17 11:29:44
RunEnd 00:09:55 01:54:58 04:59:29 429 337 3 11.01 / 05:26 11:39:38