18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM Esky Raiders (#4134)
Finished
GUN TIME:  05:07:47
Place
37  OF 251
Mixed
19  OF 135
Relay
19  OF 135

Swim 00:34:35 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:50:33
Swim 00:34:35 00:34:35 142 76 76 3.29 / 18:12 07:25:09

T1 00:02:29 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:29 00:37:05 18 12 12 - / - 07:27:38

Cycle 02:51:43 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:02:30 00:39:36 25 17 17 33.41 / 01:47 07:30:09
Bike 19k 00:31:32 01:11:09 63 35 35 33.47 / 01:47 08:01:42
Bike 31.3k 00:22:02 01:33:12 64 36 36 33.47 / 01:47 08:23:45
Bike 43.8k 00:25:17 01:58:29 62 34 34 32.28 / 01:51 08:49:02
Bike 61.5k 00:32:44 02:31:13 59 33 33 32.32 / 01:51 09:21:47
Bike 77.2k 00:31:16 03:02:30 58 33 33 31.85 / 01:53 09:53:03
Bike 85.8k 00:17:35 03:20:05 61 36 36 31.58 / 01:53 10:10:38
Cycle 00:08:44 03:28:49 64 37 37 31.44 / 01:54 10:19:22

T2 00:02:10 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:10 03:31:00 35 16 16 - / - 10:21:33

Run 01:36:47 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:06:05 03:37:05 33 19 19 12.79 / 04:41 10:27:39
Run 2.4k 00:04:03 03:41:09 32 18 18 14.18 / 04:13 10:31:42
Run 4.3k 00:10:28 03:51:38 32 18 18 12.5 / 04:47 10:42:11
Run 6.7k 00:10:19 04:01:57 31 18 18 12.98 / 04:37 10:52:30
Run 9.2k 00:10:25 04:12:22 30 17 17 13.34 / 04:29 11:02:56
Run 10.5k 00:06:23 04:18:46 28 17 17 13.18 / 04:33 11:09:20
Run 11.7k 00:06:05 04:24:52 27 16 16 13.03 / 04:36 11:15:26
Run 12.9k 00:03:59 04:28:52 27 16 16 13.37 / 04:29 11:19:25
Run 14.8k 00:10:12 04:39:04 25 14 14 13.04 / 04:35 11:29:38
Run 17.2k 00:10:21 04:49:26 25 14 14 13.15 / 04:33 11:40:00
Run 19.7k 00:10:34 05:00:01 24 13 13 13.27 / 04:31 11:50:34
RunEnd 00:07:46 05:07:47 25 14 14 13.07 / 04:35 11:58:21