18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Marion HERMITAGE (#3140)
Finished
GUN TIME:  05:13:40
Place
192  OF 915
Female
27  OF 325
60-64
1  OF 8

Swim 00:28:44 1.90km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:39:28
Swim 00:28:44 00:28:44 121 26 1 3.96 / 15:07 07:08:12

T1 00:03:22 0.20km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:03:22 00:32:06 159 36 1 - / - 07:11:35

Cycle 02:50:32 90.0km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Bike 1.4k 00:03:00 00:35:06 340 56 1 27.99 / 02:08 07:14:35
Bike 19k 00:32:21 01:07:28 336 49 1 32.24 / 01:51 07:46:56
Bike 31.3k 00:22:29 01:29:57 356 54 1 32.46 / 01:50 08:09:25
Bike 43.8k 00:26:10 01:56:07 349 51 1 31.27 / 01:55 08:35:36
Bike 61.5k 00:33:11 02:29:19 328 44 1 31.48 / 01:54 09:08:47
Bike 77.2k 00:29:34 02:58:53 295 37 1 31.55 / 01:54 09:38:22
Bike 85.8k 00:16:14 03:15:08 294 38 1 31.57 / 01:54 09:54:36
Cycle 00:07:31 03:22:39 293 40 1 31.66 / 01:53 10:02:08

T2 00:03:35 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:03:35 03:26:15 246 64 1 - / - 10:05:43

Run 01:47:25 21.1km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Run 1.3k 00:06:39 03:32:54 286 55 1 11.72 / 05:07 10:12:22
Run 2.4k 00:04:27 03:37:21 286 56 1 12.95 / 04:37 10:16:50
Run 4.3k 00:11:34 03:48:55 256 47 1 11.37 / 05:16 10:28:24
Run 6.7k 00:11:11 04:00:07 225 39 1 11.87 / 05:03 10:39:35
Run 9.2k 00:11:32 04:11:39 215 37 1 12.15 / 04:56 10:51:08
Run 10.5k 00:07:26 04:19:06 210 36 1 11.91 / 05:02 10:58:34
Run 11.7k 00:06:52 04:25:59 199 34 1 11.75 / 05:06 11:05:27
Run 12.9k 00:04:27 04:30:26 198 35 1 12.05 / 04:58 11:09:55
Run 14.8k 00:11:40 04:42:07 191 33 1 11.7 / 05:07 11:21:36
Run 17.2k 00:11:17 04:53:25 179 30 1 11.83 / 05:04 11:32:53
Run 19.7k 00:11:34 05:05:00 175 31 1 11.96 / 05:00 11:44:28
RunEnd 00:08:40 05:13:40 176 30 1 11.78 / 05:05 11:53:09