18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Simone SCHIEFFER (#3096)
Finished
GUN TIME:  07:00:36
Place
778  OF 915
Female
253  OF 325
55-59
13  OF 20

Swim 00:39:01 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:52:38
Swim 00:39:01 00:39:01 753 251 16 2.92 / 20:32 07:31:40

T1 00:06:44 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:06:44 00:45:46 758 272 17 - / - 07:38:25

Cycle 03:31:33 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 1.4k 00:03:38 00:49:25 795 254 17 23.02 / 02:36 07:42:03
Bike 19k 00:37:31 01:26:56 744 221 13 27.69 / 02:10 08:19:35
Bike 31.3k 00:26:19 01:53:16 747 225 13 27.82 / 02:09 08:45:54
Bike 43.8k 00:33:22 02:26:38 764 233 13 26.05 / 02:18 09:19:16
Bike 61.5k 00:43:04 03:09:43 772 237 13 25.63 / 02:20 10:02:21
Bike 77.2k 00:38:34 03:48:17 768 236 14 25.37 / 02:21 10:40:55
Bike 85.8k 00:19:48 04:08:05 757 229 13 25.44 / 02:21 11:00:44
Cycle 00:09:14 04:17:20 753 226 13 25.52 / 02:21 11:09:58

T2 00:05:42 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:05:42 04:23:02 593 191 11 - / - 11:15:40

Run 02:37:34 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.3k 00:11:47 04:34:49 899 318 20 6.61 / 09:04 11:27:28
Run 2.4k 00:05:48 04:40:37 882 312 19 8.18 / 07:19 11:33:16
Run 4.3k 00:16:16 04:56:54 836 293 19 7.61 / 07:52 11:49:32
Run 6.7k 00:15:26 05:12:21 801 272 14 8.15 / 07:21 12:04:59
Run 9.2k 00:16:59 05:29:21 794 271 14 8.32 / 07:12 12:21:59
Run 10.5k 00:10:06 05:39:27 785 268 14 8.24 / 07:16 12:32:05
Run 11.7k 00:10:00 05:49:27 779 266 13 8.12 / 07:23 12:42:05
Run 12.9k 00:06:38 05:56:05 773 264 13 8.31 / 07:12 12:48:44
Run 14.8k 00:16:46 06:12:52 768 264 13 8.08 / 07:25 13:05:31
Run 17.2k 00:17:24 06:30:17 766 264 12 8.11 / 07:23 13:22:55
Run 19.7k 00:17:54 06:48:11 769 267 13 8.14 / 07:22 13:40:50
RunEnd 00:12:24 07:00:36 768 267 13 8.03 / 07:28 13:53:14