18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Lauren HUME (#2050)
Finished
GUN TIME:  04:35:45
Place
37  OF 915
Female
2  OF 325
25-29
1  OF 52

Swim 00:26:52 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:36:17
Swim 00:26:52 00:26:52 53 7 1 4.24 / 14:08 07:03:10

T1 00:02:55 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:02:55 00:29:48 92 20 7 - / - 07:06:06

Cycle 02:34:16 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1.4k 00:02:31 00:32:20 38 1 1 33.2 / 01:48 07:08:38
Bike 19k 00:28:55 01:01:15 86 4 2 36.24 / 01:39 07:37:33
Bike 31.3k 00:19:51 01:21:07 87 4 2 36.6 / 01:38 07:57:25
Bike 43.8k 00:22:03 01:43:11 69 3 2 35.81 / 01:40 08:19:29
Bike 61.5k 00:28:44 02:11:55 62 3 2 36.13 / 01:39 08:48:13
Bike 77.2k 00:25:47 02:37:42 51 2 1 36.21 / 01:39 09:14:00
Bike 85.8k 00:14:07 02:51:50 50 2 1 36.24 / 01:39 09:28:08
Cycle 00:12:15 03:04:05 103 4 2 35 / 01:42 09:40:23

T2 00:01:42 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:01:42 03:05:48 8 3 1 - / - 09:42:06

Run 01:29:57 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.3k 00:05:19 03:11:07 27 2 2 14.65 / 04:05 09:47:25
Run 2.4k 00:03:28 03:14:35 20 2 2 16.36 / 03:39 09:50:53
Run 4.3k 00:09:13 03:23:49 20 2 2 14.31 / 04:11 10:00:07
Run 6.7k 00:09:14 03:33:04 19 3 3 14.73 / 04:04 10:09:22
Run 9.2k 00:09:30 03:42:34 17 2 2 15 / 03:59 10:18:52
Run 10.5k 00:06:05 03:48:40 18 2 2 14.69 / 04:05 10:24:58
Run 11.7k 00:05:41 03:54:22 18 2 2 14.45 / 04:09 10:30:40
Run 12.9k 00:03:46 03:58:09 17 2 2 14.78 / 04:03 10:34:27
Run 14.8k 00:09:54 04:08:03 18 2 2 14.26 / 04:12 10:44:21
Run 17.2k 00:09:56 04:17:59 20 2 2 14.29 / 04:11 10:54:17
Run 19.7k 00:10:16 04:28:16 20 2 2 14.33 / 04:11 11:04:33
RunEnd 00:07:29 04:35:45 21 2 2 14.07 / 04:15 11:12:03