18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Thomas KEARNS (#2008)
Finished
GUN TIME:  04:11:10
Place
5  OF 915
Male
5  OF 590
30-34
3  OF 96

Swim 00:23:01 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:35:27
Swim 00:23:01 00:23:01 5 5 2 4.95 / 12:07 06:58:29

T1 00:02:02 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:02 00:25:03 5 5 1 - / - 07:00:31

Cycle 02:16:03 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.4k 00:02:31 00:27:35 33 33 10 33.28 / 01:48 07:03:03
Bike 19k 00:26:34 00:54:09 8 8 3 39.18 / 01:31 07:29:37
Bike 31.3k 00:18:02 01:12:11 7 7 3 39.84 / 01:30 07:47:39
Bike 43.8k 00:20:40 01:32:52 6 6 2 38.75 / 01:32 08:08:20
Bike 61.5k 00:25:48 01:58:41 5 5 2 39.41 / 01:31 08:34:08
Bike 77.2k 00:23:55 02:22:36 5 5 2 39.4 / 01:31 08:58:04
Bike 85.8k 00:12:41 02:35:17 5 5 2 39.52 / 01:31 09:10:45
Cycle 00:05:49 02:41:07 5 5 2 39.68 / 01:30 09:16:35

T2 00:01:38 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:38 02:42:45 5 5 2 - / - 09:18:13

Run 01:28:25 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:05:03 02:47:49 13 12 5 15.4 / 03:53 09:23:17
Run 2.4k 00:03:00 02:50:50 5 5 2 17.83 / 03:21 09:26:18
Run 4.3k 00:09:42 03:00:32 16 15 5 14.5 / 04:08 09:36:00
Run 6.7k 00:09:06 03:09:39 16 15 5 14.94 / 04:00 09:45:06
Run 9.2k 00:09:18 03:18:57 14 13 5 15.24 / 03:56 09:54:25
Run 10.5k 00:06:00 03:24:57 13 12 5 14.92 / 04:01 10:00:25
Run 11.7k 00:05:33 03:30:31 13 12 5 14.69 / 04:04 10:05:59
Run 12.9k 00:06:00 03:36:31 26 22 7 14.39 / 04:10 10:11:59
Run 14.8k 00:07:19 03:43:51 13 12 5 14.53 / 04:07 10:19:19
Run 17.2k 00:09:44 03:53:35 13 12 5 14.56 / 04:07 10:29:03
Run 19.7k 00:10:23 04:03:58 16 15 5 14.55 / 04:07 10:39:26
RunEnd 00:07:11 04:11:10 17 16 5 14.31 / 04:11 10:46:38