Ironman 70.3 Cairns (2022)
Nathan SCOTT (#2935)
Club: Australian Defence Triathlon Club
Finished
GUN TIME:
04:58:07
Place
148
OF
1086
Male
138
OF
736
45-49
21
OF
92
Swim 00:30:33 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 00:30:33 | 00:30:33 | 00:30:33 | 173 | 137 | 20 | 3.72 / 16:05 |
T1 00:04:55 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:55 | 00:04:55 | 00:35:29 | 448 | 325 | 42 | - / - |
Cycle 02:37:33 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:54 | 00:02:54 | 00:38:23 | 256 | 230 | 30 | 24.79 / 02:25 |
| Bike 19k | 00:28:52 | 00:31:47 | 01:07:16 | 133 | 130 | 16 | 35.86 / 01:40 |
| Bike 31.3k | 00:19:59 | 00:51:46 | 01:27:16 | 135 | 132 | 16 | 36.03 / 01:39 |
| Bike 43.8k | 00:23:32 | 01:15:19 | 01:50:48 | 135 | 133 | 16 | 34.88 / 01:43 |
| Bike 61.5k | 00:31:16 | 01:46:36 | 02:22:05 | 156 | 152 | 18 | 34.61 / 01:44 |
| Bike 77.2k | 00:28:15 | 02:14:52 | 02:50:21 | 163 | 157 | 18 | 34.34 / 01:44 |
| Bike 85.8k | 00:15:38 | 02:30:30 | 03:05:59 | 165 | 159 | 21 | 34.2 / 01:45 |
| Cycle | 00:07:03 | 02:37:33 | 03:13:02 | 159 | 153 | 22 | 34.27 / 01:45 |
T2 00:02:58 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:58 | 00:02:58 | 03:16:01 | 163 | 132 | 14 | - / - |
Run 01:42:06 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:05:36 | 00:05:36 | 03:21:37 | 230 | 202 | 26 | 13.92 / 04:18 |
| Run 2.4k | 00:05:37 | 00:11:13 | 03:27:14 | 209 | 185 | 23 | 12.82 / 04:40 |
| Run 4.3k | 00:09:27 | 00:20:41 | 03:36:42 | 196 | 174 | 23 | 12.47 / 04:48 |
| Run 6.7k | 00:10:15 | 00:30:56 | 03:46:57 | 174 | 153 | 20 | 12.99 / 04:37 |
| Run 9.2k | 00:11:15 | 00:42:11 | 03:58:12 | 198 | 174 | 25 | 13.08 / 04:35 |
| Run 10.5k | 00:07:04 | 00:49:15 | 04:05:16 | 189 | 166 | 25 | 12.78 / 04:41 |
| Run 11.7k | 00:05:47 | 00:55:03 | 04:11:04 | 183 | 161 | 24 | 12.75 / 04:42 |
| Run 12.9k | 00:05:53 | 01:00:56 | 04:16:57 | 174 | 154 | 22 | 12.7 / 04:43 |
| Run 14.8k | 00:10:00 | 01:10:56 | 04:26:57 | 170 | 150 | 22 | 12.51 / 04:47 |
| Run 17.2k | 00:11:13 | 01:22:10 | 04:38:11 | 171 | 151 | 23 | 12.55 / 04:46 |
| Run 19.7k | 00:11:02 | 01:33:13 | 04:49:14 | 166 | 147 | 24 | 12.67 / 04:43 |
| RunEnd | 00:08:53 | 01:42:06 | 04:58:07 | 173 | 151 | 24 | 12.39 / 04:50 |
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