12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Leon ACDA (#2908)
Finished
GUN TIME:  05:07:29
Place
209  OF 1086
Male
184  OF 736
45-49
26  OF 92

Swim 00:30:27 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:30:27 00:30:27 00:30:27 166 132 18 3.74 / 16:01

T1 00:04:48 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:04:48 00:04:48 00:35:16 412 297 37 - / -

Cycle 02:38:50 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:02:59 00:02:59 00:38:15 329 284 38 24.13 / 02:29
Bike 19k 00:30:03 00:33:02 01:08:18 232 216 36 34.5 / 01:44
Bike 31.3k 00:19:58 00:53:01 01:28:17 189 181 25 35.19 / 01:42
Bike 43.8k 00:23:46 01:16:47 01:52:03 175 167 21 34.22 / 01:45
Bike 61.5k 00:29:54 01:46:41 02:21:58 158 154 19 34.58 / 01:44
Bike 77.2k 00:28:44 02:15:26 02:50:42 174 168 23 34.19 / 01:45
Bike 85.8k 00:16:04 02:31:30 03:06:46 181 175 24 33.97 / 01:45
Cycle 00:07:19 02:38:50 03:14:06 180 174 25 33.99 / 01:45

T2 00:05:49 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:05:49 00:05:49 03:19:56 770 544 70 - / -

Run 01:47:32 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 1.3k 00:05:25 00:05:25 03:25:22 177 158 20 14.35 / 04:10
Run 2.4k 00:05:34 00:11:00 03:30:56 177 157 20 13.08 / 04:35
Run 4.3k 00:09:39 00:20:39 03:40:35 193 171 21 12.48 / 04:48
Run 6.7k 00:10:30 00:31:10 03:51:06 192 169 24 12.89 / 04:39
Run 9.2k 00:10:44 00:41:54 04:01:50 187 165 24 13.17 / 04:33
Run 10.5k 00:07:11 00:49:05 04:09:02 184 162 24 12.83 / 04:40
Run 11.7k 00:06:07 00:55:13 04:15:09 188 165 26 12.71 / 04:43
Run 12.9k 00:06:14 01:01:27 04:21:23 192 167 26 12.59 / 04:45
Run 14.8k 00:12:23 01:13:50 04:33:46 231 197 29 12.02 / 04:59
Run 17.2k 00:11:51 01:25:41 04:45:38 239 204 29 12.04 / 04:58
Run 19.7k 00:12:08 01:37:49 04:57:46 241 202 29 12.08 / 04:57
RunEnd 00:09:42 01:47:32 05:07:29 251 208 29 11.77 / 05:05