Ironman 70.3 Cairns (2022)
Joel MULLIGAN (#2340)
Club: Cairns Crocs Triathlon Club
Finished
GUN TIME:
05:51:04
Place
527
OF
1086
Male
420
OF
736
30-34
65
OF
98
Swim 00:46:27 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 00:46:27 | 00:46:27 | 00:46:27 | 1019 | 705 | 96 | 2.45 / 24:26 |
T1 00:08:50 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:50 | 00:08:50 | 00:55:17 | 1002 | 685 | 92 | - / - |
Cycle 02:46:08 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:22 | 00:03:22 | 00:58:39 | 734 | 560 | 81 | 21.36 / 02:48 |
| Bike 19k | 00:31:22 | 00:34:44 | 01:30:02 | 406 | 354 | 52 | 32.8 / 01:49 |
| Bike 31.3k | 00:21:07 | 00:55:52 | 01:51:09 | 347 | 309 | 46 | 33.39 / 01:47 |
| Bike 43.8k | 00:26:02 | 01:21:54 | 02:17:11 | 361 | 324 | 44 | 32.08 / 01:52 |
| Bike 61.5k | 00:32:57 | 01:54:51 | 02:50:09 | 368 | 328 | 47 | 32.12 / 01:52 |
| Bike 77.2k | 00:28:40 | 02:23:32 | 03:18:49 | 332 | 298 | 43 | 32.27 / 01:51 |
| Bike 85.8k | 00:15:35 | 02:39:07 | 03:34:25 | 303 | 271 | 42 | 32.35 / 01:51 |
| Cycle | 00:07:00 | 02:46:08 | 03:41:26 | 299 | 267 | 42 | 32.5 / 01:50 |
T2 00:06:54 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:54 | 00:06:54 | 03:48:20 | 890 | 623 | 87 | - / - |
Run 02:02:43 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:07:01 | 00:07:01 | 03:55:22 | 772 | 566 | 85 | 11.09 / 05:24 |
| Run 2.4k | 00:06:45 | 00:13:47 | 04:02:08 | 682 | 519 | 80 | 10.43 / 05:44 |
| Run 4.3k | 00:11:24 | 00:25:12 | 04:13:33 | 614 | 471 | 75 | 10.23 / 05:51 |
| Run 6.7k | 00:12:20 | 00:37:32 | 04:25:53 | 557 | 432 | 68 | 10.7 / 05:36 |
| Run 9.2k | 00:12:21 | 00:49:54 | 04:38:15 | 511 | 404 | 66 | 11.06 / 05:25 |
| Run 10.5k | 00:08:17 | 00:58:12 | 04:46:33 | 500 | 395 | 66 | 10.82 / 05:32 |
| Run 11.7k | 00:06:30 | 01:04:43 | 04:53:04 | 474 | 376 | 65 | 10.84 / 05:31 |
| Run 12.9k | 00:06:46 | 01:11:29 | 04:59:50 | 461 | 366 | 63 | 10.82 / 05:32 |
| Run 14.8k | 00:13:00 | 01:24:30 | 05:12:51 | 484 | 380 | 65 | 10.5 / 05:42 |
| Run 17.2k | 00:12:50 | 01:37:20 | 05:25:41 | 463 | 365 | 62 | 10.6 / 05:39 |
| Run 19.7k | 00:13:43 | 01:51:03 | 05:39:24 | 467 | 366 | 63 | 10.64 / 05:38 |
| RunEnd | 00:11:39 | 02:02:43 | 05:51:04 | 500 | 385 | 65 | 10.31 / 05:48 |
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