6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Ross Cochrane (#3223)
Club: Balmoral Triathlon Club
Finished
GUN TIME:  05:15:26
Place
147  OF 916
Male
125  OF 553
60-64
4  OF 17

Swim 00:29:13 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace
Swim 00:29:13 00:29:13 90 66 2 3.9 / 15:22

T1 00:03:41 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace
T1 00:03:41 00:32:56 138 98 5 - / -

Cycle 02:53:12 88.7km

Location Split Race Time Pos Male 60-64 Speed/Pace
Bike 1.4k 00:03:01 00:35:58 421 322 10 27.83 / 02:09
Bike 18.7k 00:31:30 01:07:29 300 251 9 32.47 / 01:50
Bike 31.3k 00:20:19 01:27:50 284 245 9 34.21 / 01:45
Bike 44.2k 00:27:53 01:55:45 301 259 9 32.02 / 01:52
Bike 61.6k 00:33:48 02:29:35 272 236 7 31.68 / 01:53
Bike 77.2k 00:30:45 03:00:21 261 226 7 31.42 / 01:54
Bike 85k 00:19:00 03:19:22 247 216 7 30.64 / 01:57
Bike 00:06:45 03:26:09 255 219 7 30.72 / 01:57

T2 00:03:18 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace
T2 00:03:18 03:29:28 226 147 6 - / -

Run 01:45:55 21.0km

Location Split Race Time Pos Male 60-64 Speed/Pace
Run 1.4k 00:07:05 03:36:34 199 157 4 11.84 / 05:03
Run 3.7k 00:10:38 03:47:14 142 114 3 12.5 / 04:47
Run 6k 00:11:15 03:58:31 130 104 2 12.4 / 04:50
Run 8k 00:09:51 04:08:23 129 108 4 12.34 / 04:51
Run 9.1k 00:06:13 04:14:38 126 104 3 12.09 / 04:57
Run 10.4k 00:06:18 04:20:57 132 110 4 12.12 / 04:56
Run 11.8k 00:07:39 04:28:38 132 109 4 11.96 / 05:00
Run 14k 00:11:26 04:40:05 125 102 4 11.89 / 05:02
Run 16.4k 00:12:05 04:52:11 124 102 4 11.89 / 05:02
Run 18.4k 00:10:46 05:02:59 125 103 4 11.8 / 05:04
Run 19.4k 00:06:24 05:09:24 123 100 4 11.64 / 05:09
Run 00:05:59 05:15:25 126 101 4 11.89 / 05:02