IRONMAN 70.3 Cairns (2021)
Sarah Deuchrass (#2009)
Club: Warringah Triathlon Club
Finished
GUN TIME:
05:28:20
Place
202
OF
916
Female
41
OF
363
30-34
10
OF
57
Swim 00:34:20 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:34:20 | 00:34:20 | 374 | 114 | 20 | 3.31 / 18:04 |
T1 00:03:22 0.20km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:22 | 00:37:43 | 94 | 27 | 6 | - / - |
Cycle 02:52:45 88.7km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:03:05 | 00:40:49 | 491 | 130 | 20 | 27.2 / 02:12 |
Bike 18.7k | 00:31:14 | 01:12:05 | 282 | 45 | 9 | 32.67 / 01:50 |
Bike 31.3k | 00:19:55 | 01:32:01 | 253 | 31 | 7 | 34.6 / 01:44 |
Bike 44.2k | 00:27:13 | 01:59:15 | 250 | 32 | 8 | 32.53 / 01:50 |
Bike 61.6k | 00:33:48 | 02:33:05 | 238 | 28 | 8 | 32.04 / 01:52 |
Bike 77.2k | 00:31:37 | 03:04:44 | 250 | 32 | 8 | 31.51 / 01:54 |
Bike 85k | 00:19:28 | 03:24:13 | 249 | 33 | 8 | 30.63 / 01:57 |
Bike | 00:06:15 | 03:30:29 | 246 | 32 | 8 | 30.8 / 01:56 |
T2 00:02:14 0.20km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:14 | 03:32:45 | 39 | 10 | 2 | - / - |
Run 01:55:33 21.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:07:38 | 03:40:24 | 316 | 83 | 17 | 10.99 / 05:27 |
Run 3.7k | 00:11:52 | 03:52:18 | 304 | 81 | 17 | 11.36 / 05:16 |
Run 6k | 00:12:34 | 04:04:53 | 291 | 75 | 16 | 11.2 / 05:21 |
Run 8k | 00:10:46 | 04:15:41 | 269 | 67 | 14 | 11.18 / 05:21 |
Run 9.1k | 00:07:08 | 04:22:51 | 274 | 70 | 15 | 10.9 / 05:30 |
Run 10.4k | 00:06:42 | 04:29:34 | 269 | 68 | 15 | 10.98 / 05:27 |
Run 11.8k | 00:08:18 | 04:37:54 | 269 | 71 | 15 | 10.86 / 05:31 |
Run 14k | 00:12:40 | 04:50:35 | 265 | 72 | 15 | 10.79 / 05:33 |
Run 16.4k | 00:13:24 | 05:04:01 | 262 | 73 | 15 | 10.78 / 05:33 |
Run 18.4k | 00:11:24 | 05:15:27 | 255 | 69 | 15 | 10.75 / 05:34 |
Run 19.4k | 00:06:59 | 05:22:28 | 251 | 68 | 15 | 10.61 / 05:39 |
Run | 00:05:50 | 05:28:19 | 246 | 65 | 14 | 10.9 / 05:30 |
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