6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Graeme Renard (#2006)
Club: Aspire #LiveFit
Finished
GUN TIME:  04:21:51
Place
4  OF 916
Male
4  OF 553
30-34
4  OF 97

Swim 00:25:52 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:25:52 00:25:52 19 16 4 4.4 / 13:37

T1 00:02:37 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:37 00:28:31 20 15 8 - / -

Cycle 02:20:28 88.7km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:02:32 00:31:04 38 37 10 33.06 / 01:48
Bike 18.7k 00:25:50 00:56:56 3 3 2 39.5 / 01:31
Bike 31.3k 00:16:58 01:13:55 3 3 2 41.36 / 01:27
Bike 44.2k 00:22:01 01:35:57 3 3 2 39.32 / 01:31
Bike 61.6k 00:27:38 02:03:37 3 3 2 38.87 / 01:32
Bike 77.2k 00:24:35 02:28:13 2 2 2 38.69 / 01:33
Bike 85k 00:15:44 02:43:59 2 2 2 37.65 / 01:35
Bike 00:05:00 02:49:00 2 2 2 37.88 / 01:35

T2 00:02:09 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:09 02:51:11 29 23 11 - / -

Run 01:30:38 21.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.4k 00:05:54 02:57:06 20 19 5 14.22 / 04:13
Run 3.7k 00:09:07 03:06:15 16 16 5 14.75 / 04:03
Run 6k 00:09:36 03:15:52 14 14 6 14.59 / 04:06
Run 8k 00:08:25 03:24:19 14 14 6 14.49 / 04:08
Run 9.1k 00:05:40 03:30:01 18 17 7 14.06 / 04:15
Run 10.4k 00:05:15 03:35:17 18 17 7 14.15 / 04:14
Run 11.8k 00:06:33 03:41:51 18 17 7 13.97 / 04:17
Run 14k 00:09:52 03:51:45 18 17 7 13.87 / 04:19
Run 16.4k 00:10:06 04:01:52 18 17 7 13.92 / 04:18
Run 18.4k 00:09:12 04:11:06 17 16 7 13.81 / 04:20
Run 19.4k 00:05:50 04:16:57 19 18 7 13.57 / 04:25
Run 00:04:51 04:21:50 18 18 7 13.9 / 04:18