Ironman South Africa (2009)
Successfully added (#311) Charles BEAURAIN to My Rivals
Baron Naude (#293)
Finished
GUN TIME:
10:54:23
Place
121
OF
1304
Male
108
OF
1099
30-34
16
OF
189
Swim 01:06:54 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:32:43 | 00:32:43 | 287 | 266 | 50 | 3.48 / 17:13 | 05:56:05 |
Swim | 00:34:10 | 01:06:54 | 313 | 287 | 53 | 3.4 / 17:36 | 14:23:36 |
T1 00:04:55 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:55 | 01:11:51 | 300 | 262 | 51 | - / - | 15:05:13 |
Cycle 05:43:03 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:42:39 | 01:54:31 | 223 | 209 | 38 | 47.82 / 01:15 | 21:24:33 |
Cycle 60k | 01:05:47 | 03:00:20 | 327 | 307 | 59 | 33.18 / 01:48 | 15:07:02 |
Cycle 94k | 00:43:12 | 03:43:34 | 225 | 211 | 41 | 37.17 / 01:36 | 12:53:36 |
Cycle 120k | 01:11:40 | 04:55:15 | 365 | 338 | 61 | 32.23 / 01:51 | 10:51:57 |
Cycle 154k | 00:46:56 | 05:42:13 | 152 | 138 | 21 | 34.17 / 01:45 | 06:18:55 |
Cycle 179.8k | 01:35:44 | 07:17:58 | 1143 | 962 | 165 | 29.46 / 02:02 | 00:11:20 |
Cycle | 17:36:57 | 06:54:56 | 277 | 257 | 49 | 31.48 / 01:54 | 17:48:18 |
T2 00:03:27 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:27 | 06:58:24 | 160 | 135 | 26 | - / - | 00:01:46 |
Run 03:55:56 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 01:11:49 | 08:10:15 | 1180 | 995 | 176 | 3.34 / 17:57 | 21:03:37 |
Run 6k | 18:53:15 | 07:26:50 | 120 | 101 | 14 | 12.66 / 04:44 | 05:43:32 |
Run 12k | 01:17:14 | 08:44:06 | 92 | 84 | 15 | 6.81 / 08:48 | 13:04:08 |
Run 14k | 03:56:37 | 08:34:03 | 1284 | 1081 | 187 | 8.78 / 06:49 | 06:47:25 |
Run 18k | 00:56:56 | 09:31:01 | 1147 | 965 | 174 | 7.07 / 08:28 | 04:54:23 |
Run 20k | 00:34:35 | 10:05:37 | 20 | 16 | 2 | 6.41 / 09:21 | 21:38:59 |
Run 28k | 09:55:15 | 09:55:15 | 214 | 190 | 35 | 9.5 / 06:18 | 15:38:37 |
Run 32k | 00:57:50 | 10:53:06 | 887 | 764 | 141 | 8.18 / 07:20 | 20:13:08 |
Run | 10:54:22 | 10:54:22 | 78 | 67 | 12 | 10.73 / 05:35 | 09:04:24 |
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