Ironman South Africa (2009)
Successfully added (#293) Baron Naude to My Rivals
Marco GATTI (#420)
Finished
GUN TIME:
11:17:03
Place
181
OF
1304
Male
160
OF
1099
30-34
28
OF
189
Swim 01:07:39 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:31:56 | 00:31:56 | 226 | 208 | 36 | 3.56 / 16:48 | 19:08:38 |
Swim | 00:35:42 | 01:07:39 | 338 | 310 | 60 | 3.36 / 17:48 | 12:41:01 |
T1 00:04:20 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:20 | 01:12:01 | 213 | 185 | 36 | - / - | 14:52:03 |
Cycle 05:41:20 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:42:38 | 01:54:40 | 222 | 208 | 37 | 47.83 / 01:15 | 16:14:42 |
Cycle 60k | 01:05:11 | 02:59:53 | 286 | 267 | 51 | 33.37 / 01:47 | 12:33:15 |
Cycle 94k | 00:43:14 | 03:43:09 | 229 | 215 | 44 | 37.32 / 01:36 | 10:06:31 |
Cycle 120k | 01:10:25 | 04:53:36 | 294 | 272 | 55 | 32.49 / 01:50 | 03:40:18 |
Cycle 154k | 00:47:54 | 05:41:31 | 196 | 178 | 30 | 34.28 / 01:44 | 22:44:53 |
Cycle 179.8k | 01:11:22 | 06:52:55 | 317 | 296 | 52 | 31.64 / 01:53 | 12:36:17 |
Cycle | 00:00:26 | 06:53:22 | 249 | 230 | 40 | 31.64 / 01:53 | 13:26:44 |
T2 00:03:20 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:20 | 06:56:44 | 145 | 123 | 23 | - / - | 04:10:06 |
Run 04:20:17 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:22:14 | 07:19:00 | 263 | 235 | 40 | 10.78 / 05:33 | 05:19:02 |
Run 6k | 00:09:59 | 07:29:00 | 357 | 312 | 49 | 11.16 / 05:22 | 12:12:22 |
Run 12k | 01:21:40 | 08:50:41 | 154 | 132 | 20 | 6.31 / 09:29 | 01:40:43 |
Run 14k | 16:00:59 | 08:15:01 | 1030 | 869 | 157 | 10.73 / 05:35 | 17:25:03 |
Run 18k | 00:24:47 | 08:39:50 | 130 | 110 | 19 | 10.47 / 05:43 | 19:23:12 |
Run 20k | 01:43:49 | 10:23:40 | 381 | 318 | 49 | 5.79 / 10:20 | 02:17:02 |
Run 28k | 09:39:34 | 09:39:34 | 151 | 136 | 21 | 10.31 / 05:48 | 12:52:56 |
Run 32k | 00:31:19 | 10:10:55 | 454 | 378 | 74 | 9.88 / 06:04 | 06:34:17 |
Run 42k | 11:15:53 | 11:15:53 | 151 | 134 | 26 | 9.72 / 06:10 | 02:55:55 |
Run | 00:01:08 | 11:17:02 | 211 | 174 | 28 | 9.72 / 06:10 | 13:27:04 |
Social Share