22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Charles BEAURAIN (#311)
Finished
GUN TIME:  11:05:12
Place
154  OF 1304
Male
138  OF 1099
30-34
22  OF 189

Swim 00:54:45 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:25:31 00:25:31 26 23 2 4.46 / 13:26 22:38:53
Swim 00:29:13 00:54:45 26 23 2 4.16 / 14:24 03:08:07

T1 00:03:30 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:30 00:58:17 114 99 19 - / - 09:14:59

Cycle 05:38:08 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:44:01 01:42:19 359 334 58 46.33 / 01:17 13:02:21
Cycle 60k 01:03:01 02:45:21 184 172 33 33.62 / 01:47 05:58:43
Cycle 94k 00:42:34 03:27:57 184 170 31 37.68 / 01:35 17:37:59
Cycle 120k 01:09:15 04:37:14 238 222 41 32.88 / 01:49 15:07:16
Cycle 154k 00:46:59 05:24:15 154 139 22 34.74 / 01:43 17:07:37
Cycle 179.8k 01:11:42 06:35:58 334 309 55 31.94 / 01:52 13:46:00
Cycle 00:00:27 06:36:26 212 197 31 31.93 / 01:52 09:36:28

T2 00:03:04 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:04 06:39:32 99 84 18 - / - 13:46:14

Run 04:25:38 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:20:06 06:59:39 103 94 19 11.93 / 05:01 22:53:01
Run 6k 00:09:16 07:08:57 239 208 33 12.24 / 04:54 06:58:59
Run 12k 01:23:14 08:32:12 178 150 23 6.39 / 09:23 07:48:54
Run 14k 01:30:29 07:56:01 1011 853 155 10.98 / 05:27 23:06:03
Run 18k 00:25:02 08:21:05 140 118 20 10.63 / 05:38 11:57:47
Run 20k 01:50:12 10:11:18 497 410 66 5.66 / 10:35 06:41:20
Run 28k 09:27:19 09:27:19 115 104 18 10.01 / 05:59 17:24:01
Run 32k 00:30:46 09:58:06 421 348 68 9.66 / 06:12 06:41:28
Run 42k 11:03:49 11:03:49 125 113 20 9.53 / 06:17 14:13:51
Run 00:01:20 11:05:11 254 207 32 9.53 / 06:17 10:05:13