Ironman South Africa (2009)
Successfully added (#104) Brian BARLOW to My Rivals
Mark HARRISON (#1543)
Finished
GUN TIME:
12:19:53
Place
459
OF
1304
Male
405
OF
1099
25-29
46
OF
137
Swim 01:05:01 3.8km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:05:01 | 01:05:01 | 248 | 228 | 29 | 3.5 / 17:06 | 12:01:43 |
T1 00:03:05 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:05 | 01:08:07 | 84 | 72 | 9 | - / - | 18:01:29 |
Cycle 05:45:59 180.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 02:25:18 | 03:33:27 | 1257 | 1055 | 134 | 14.03 / 04:16 | 23:00:09 |
Cycle 60k | 12:29:01 | 02:49:08 | 14 | 12 | 2 | 35.64 / 01:41 | 01:15:50 |
Cycle 94k | 02:49:17 | 05:38:27 | 1290 | 1087 | 136 | 20.86 / 02:52 | 21:18:29 |
Cycle 120k | 06:16:45 | 04:45:13 | 3 | 3 | 1 | 33.16 / 01:48 | 03:35:15 |
Cycle 154k | 09:44:29 | 14:29:44 | 1234 | 1032 | 132 | 11.52 / 05:12 | 03:09:46 |
Cycle 179.8k | 18:47:20 | 06:53:44 | 9 | 9 | 2 | 31.21 / 01:55 | 11:43:46 |
Cycle | 00:00:22 | 06:54:08 | 310 | 289 | 27 | 31.21 / 01:55 | 19:44:10 |
T2 00:02:50 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:50 | 06:56:59 | 73 | 64 | 6 | - / - | 06:33:41 |
Run 05:22:51 42.2km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:25:55 | 07:22:56 | 612 | 523 | 60 | 9.25 / 06:28 | 22:29:38 |
Run 6k | 00:10:31 | 07:33:29 | 453 | 390 | 48 | 9.86 / 06:04 | 22:16:51 |
Run 12k | 01:50:18 | 09:23:48 | 910 | 756 | 95 | 4.9 / 12:14 | 19:00:30 |
Run 14k | 17:12:44 | 08:39:53 | 598 | 514 | 69 | 8.16 / 07:20 | 12:13:15 |
Run 18k | 00:31:38 | 09:11:32 | 628 | 515 | 56 | 8.02 / 07:28 | 17:34:54 |
Run 20k | 02:00:46 | 11:12:20 | 698 | 583 | 70 | 4.69 / 12:45 | 18:35:42 |
Run 28k | 10:27:38 | 10:27:38 | 387 | 350 | 43 | 7.97 / 07:31 | 01:34:20 |
Run 32k | 00:33:45 | 11:01:25 | 604 | 510 | 55 | 7.85 / 07:38 | 22:18:07 |
Run 42k | 12:18:38 | 12:18:38 | 399 | 358 | 39 | 7.83 / 07:39 | 13:45:20 |
Run | 00:01:12 | 12:19:52 | 758 | 629 | 78 | 7.84 / 07:39 | 10:46:34 |
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