Ironman South Africa (2009)
Successfully added (#1543) Mark HARRISON to My Rivals
Brendan STEVENSON (#216)
Finished
GUN TIME:
11:52:20
Place
329
OF
1304
Male
290
OF
1099
25-29
35
OF
137
Swim 01:11:36 3.8km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:33:44 | 00:33:44 | 371 | 345 | 54 | 3.37 / 17:45 | 22:23:46 |
Swim | 00:37:50 | 01:11:36 | 514 | 467 | 61 | 3.18 / 18:50 | 11:14:58 |
T1 00:04:18 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:18 | 01:15:55 | 208 | 180 | 21 | - / - | 17:55:57 |
Cycle 06:05:58 180.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:46:44 | 02:02:40 | 710 | 646 | 80 | 43.64 / 01:22 | 15:22:42 |
Cycle 60k | 01:11:23 | 03:14:05 | 727 | 666 | 78 | 30.46 / 01:58 | 06:14:07 |
Cycle 94k | 00:46:58 | 04:01:05 | 548 | 503 | 61 | 34.15 / 01:45 | 16:44:27 |
Cycle 120k | 01:15:34 | 05:16:40 | 609 | 558 | 61 | 29.9 / 02:00 | 06:16:42 |
Cycle 154k | 00:52:55 | 06:09:36 | 458 | 411 | 47 | 31.46 / 01:54 | 12:19:38 |
Cycle 179.8k | 01:11:43 | 07:21:21 | 336 | 311 | 31 | 29.52 / 02:01 | 10:58:03 |
Cycle | 00:00:32 | 07:21:54 | 562 | 519 | 55 | 29.51 / 02:01 | 18:38:36 |
T2 00:04:15 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:15 | 07:26:10 | 273 | 237 | 25 | - / - | 00:32:52 |
Run 04:26:07 42.2km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:21:52 | 07:48:04 | 222 | 200 | 26 | 10.96 / 05:28 | 20:08:06 |
Run 6k | 00:10:01 | 07:58:07 | 364 | 318 | 41 | 11.27 / 05:19 | 07:48:09 |
Run 12k | 01:25:41 | 09:23:49 | 229 | 186 | 21 | 6.12 / 09:48 | 05:53:51 |
Run 14k | 09:18:51 | 08:46:01 | 943 | 802 | 103 | 10.52 / 05:42 | 15:29:23 |
Run 18k | 00:26:28 | 09:12:30 | 222 | 175 | 15 | 10.15 / 05:54 | 00:09:12 |
Run 20k | 01:52:53 | 11:05:25 | 548 | 453 | 54 | 5.47 / 10:57 | 11:05:27 |
Run 28k | 10:18:43 | 10:18:43 | 326 | 293 | 36 | 9.73 / 06:09 | 07:08:45 |
Run 32k | 00:32:46 | 10:51:31 | 537 | 451 | 48 | 9.35 / 06:24 | 05:34:53 |
Run 42k | 11:50:54 | 11:50:54 | 288 | 255 | 29 | 9.51 / 06:18 | 19:34:16 |
Run | 00:01:23 | 11:52:19 | 255 | 208 | 24 | 9.51 / 06:18 | 10:49:01 |
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