IRONMAN New Zealand (2020)
Shiri FRIEDLER (#781)
Finished
GUN TIME:
13:25:28
Place
689
OF
1166
Female
139
OF
275
35-39
20
OF
39
Swim 01:15:06 3.8km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8km | 01:15:06 | 01:15:06 | 614 | 138 | 17 | 3.03 / 19:45 | 09:15:07 |
T1 00:12:54 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:54 | 01:28:02 | 938 | 216 | 23 | - / - | 09:28:03 |
Cycle 07:25:58 180.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 18km | 00:39:15 | 02:07:19 | 947 | 177 | 25 | 27.5 / 02:10 | 10:07:20 |
| Bike 46km | 01:09:25 | 03:16:45 | 1061 | 220 | 29 | 25.39 / 02:21 | 11:16:46 |
| Bike 72km | 01:09:35 | 04:26:21 | 1096 | 237 | 30 | 24.22 / 02:28 | 12:26:22 |
| Bike 88.5km | 00:41:48 | 05:08:10 | 1076 | 222 | 28 | 24.12 / 02:29 | 13:08:11 |
| Bike 111km | 00:43:47 | 05:51:58 | 1052 | 213 | 28 | 25.23 / 02:22 | 13:51:59 |
| Bike 138km | 01:13:04 | 07:05:04 | 1048 | 214 | 28 | 24.56 / 02:26 | 15:05:05 |
| Bike 165km | 01:06:55 | 08:12:01 | 1038 | 211 | 28 | 24.5 / 02:26 | 16:12:02 |
| Bike 180km | 00:41:59 | 08:54:01 | 1027 | 207 | 28 | 24.21 / 02:28 | 16:54:02 |
T2 00:06:47 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:47 | 09:00:50 | 640 | 148 | 20 | - / - | 17:00:51 |
Run 04:24:36 42.2km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 400mtr | 00:02:01 | 09:02:52 | 315 | 49 | 8 | - / - | 17:02:53 |
| Run 5.5km | 00:28:07 | 09:31:01 | 335 | 61 | 10 | 10.93 / 05:29 | 17:31:02 |
| Run 7.4km | 00:10:25 | 09:41:27 | 342 | 63 | 11 | 10.93 / 05:29 | 17:41:28 |
| Run 9.3km | 00:10:45 | 09:52:14 | 358 | 64 | 12 | 10.85 / 05:31 | 17:52:15 |
| Run 14.2km | 00:30:42 | 10:22:57 | 373 | 72 | 12 | 10.37 / 05:46 | 18:22:58 |
| Run 19.3km | 00:30:03 | 10:53:01 | 328 | 63 | 10 | 10.32 / 05:48 | 18:53:02 |
| Run 21.3km | 00:13:35 | 11:06:38 | 356 | 70 | 12 | 10.16 / 05:54 | 19:06:39 |
| Run 23.2km | 00:10:06 | 11:16:45 | 334 | 67 | 11 | 10.24 / 05:51 | 19:16:46 |
| Run 28km | 00:35:35 | 11:52:21 | 360 | 75 | 12 | 9.79 / 06:07 | 19:52:22 |
| Run 33.1km | 00:37:53 | 12:30:15 | 388 | 82 | 13 | 9.48 / 06:19 | 20:30:16 |
| Run 35km | 00:11:06 | 12:41:23 | 373 | 80 | 12 | 9.52 / 06:18 | 20:41:24 |
| Run 36.9km | 00:11:15 | 12:52:39 | 360 | 77 | 12 | 9.55 / 06:16 | 20:52:40 |
| Run 41.8km | 00:31:28 | 13:24:08 | 351 | 74 | 12 | 9.52 / 06:17 | 21:24:09 |
| Run 42.2km | 00:01:17 | 13:25:27 | 351 | 74 | 12 | 9.56 / 06:16 | 21:25:28 |
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