IRONMAN New Zealand (2020)
Grant CLIFTON (#365)
Club: Auckland City Triathlon Club
Finished
GUN TIME:
10:42:11
Place
137
OF
1166
Male
116
OF
891
45-49
13
OF
151
Swim 01:12:11 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:12:11 | 01:12:11 | 492 | 388 | 63 | 3.15 / 18:59 | 09:12:12 |
T1 00:06:26 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:26 | 01:18:38 | 169 | 125 | 17 | - / - | 09:18:39 |
Cycle 05:25:22 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:30:18 | 01:48:57 | 151 | 135 | 20 | 35.63 / 01:41 | 09:48:58 |
Bike 46km | 00:50:59 | 02:39:58 | 159 | 143 | 21 | 33.94 / 01:46 | 10:39:59 |
Bike 72km | 00:47:26 | 03:27:25 | 151 | 136 | 19 | 33.54 / 01:47 | 11:27:26 |
Bike 88.5km | 00:30:57 | 03:58:24 | 140 | 125 | 18 | 33.24 / 01:48 | 11:58:25 |
Bike 111km | 00:31:00 | 04:29:25 | 134 | 119 | 16 | 34.91 / 01:43 | 12:29:26 |
Bike 138km | 00:52:04 | 05:21:30 | 134 | 119 | 16 | 34.09 / 01:45 | 13:21:31 |
Bike 165km | 00:48:56 | 06:10:28 | 135 | 120 | 18 | 33.92 / 01:46 | 14:10:29 |
Bike 180km | 00:33:31 | 06:44:01 | 134 | 119 | 17 | 33.19 / 01:48 | 14:44:02 |
T2 00:03:55 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:55 | 06:47:58 | 247 | 182 | 26 | - / - | 14:47:59 |
Run 03:54:11 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 400mtr | 00:01:57 | 06:49:56 | 239 | 204 | 29 | - / - | 14:49:57 |
Run 5.5km | 00:24:26 | 07:14:23 | 104 | 85 | 14 | 12.49 / 04:48 | 15:14:24 |
Run 7.4km | 00:09:21 | 07:23:46 | 115 | 96 | 14 | 12.4 / 04:50 | 15:23:47 |
Run 9.3km | 00:10:06 | 07:33:53 | 146 | 124 | 16 | 12.15 / 04:56 | 15:33:54 |
Run 14.2km | 00:28:28 | 08:02:23 | 174 | 148 | 19 | 11.45 / 05:14 | 16:02:24 |
Run 19.3km | 00:28:49 | 08:31:14 | 177 | 149 | 17 | 11.21 / 05:20 | 16:31:15 |
Run 21.3km | 00:10:10 | 08:41:26 | 175 | 147 | 16 | 11.26 / 05:19 | 16:41:27 |
Run 23.2km | 00:10:03 | 08:51:30 | 173 | 145 | 15 | 11.26 / 05:19 | 16:51:31 |
Run 28km | 00:29:30 | 09:21:02 | 168 | 139 | 14 | 10.97 / 05:27 | 17:21:03 |
Run 33.1km | 00:29:18 | 09:50:21 | 157 | 129 | 13 | 10.88 / 05:30 | 17:50:22 |
Run 35km | 00:10:37 | 10:00:59 | 154 | 126 | 14 | 10.88 / 05:30 | 18:01:00 |
Run 36.9km | 00:11:14 | 10:12:14 | 157 | 128 | 14 | 10.83 / 05:32 | 18:12:15 |
Run 41.8km | 00:28:43 | 10:40:59 | 161 | 131 | 13 | 10.76 / 05:34 | 18:41:00 |
Run 42.2km | 00:01:09 | 10:42:10 | 161 | 131 | 13 | 10.81 / 05:32 | 18:42:11 |
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