IRONMAN New Zealand (2020)
Allan MOUSTOUKAS (#360)
Club: Cairns Crocs Triathlon Club
Finished
GUN TIME:
13:29:40
Place
701
OF
1166
Male
560
OF
891
60-64
17
OF
39
Swim 01:08:47 3.8km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:08:47 | 01:08:47 | 385 | 305 | 7 | 3.31 / 18:06 | 09:08:48 |
T1 00:08:29 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:29 | 01:17:18 | 430 | 336 | 10 | - / - | 09:17:19 |
Cycle 06:31:33 180.0km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:33:46 | 01:51:05 | 486 | 420 | 13 | 31.97 / 01:52 | 09:51:06 |
Bike 46km | 00:57:47 | 02:48:53 | 572 | 492 | 14 | 30.13 / 01:59 | 10:48:54 |
Bike 72km | 00:56:16 | 03:45:11 | 585 | 498 | 12 | 29.21 / 02:03 | 11:45:12 |
Bike 88.5km | 00:37:42 | 04:22:55 | 607 | 516 | 13 | 28.61 / 02:05 | 12:22:56 |
Bike 111km | 00:39:30 | 05:02:26 | 628 | 531 | 14 | 29.58 / 02:01 | 13:02:27 |
Bike 138km | 01:06:10 | 06:08:38 | 664 | 560 | 15 | 28.42 / 02:06 | 14:08:39 |
Bike 165km | 01:00:17 | 07:08:56 | 672 | 563 | 16 | 28.15 / 02:07 | 15:08:57 |
Bike 180km | 00:39:55 | 07:48:52 | 674 | 562 | 17 | 27.58 / 02:10 | 15:48:53 |
T2 00:06:21 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:21 | 07:55:15 | 586 | 449 | 13 | - / - | 15:55:16 |
Run 05:34:22 42.2km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 400mtr | 00:03:08 | 07:58:25 | 1066 | 832 | 36 | - / - | 15:58:26 |
Run 5.5km | 00:37:08 | 08:35:35 | 948 | 747 | 27 | 8.18 / 07:19 | 16:35:36 |
Run 7.4km | 00:12:53 | 08:48:29 | 911 | 721 | 25 | 8.34 / 07:11 | 16:48:30 |
Run 9.3km | 00:12:22 | 09:00:53 | 881 | 694 | 25 | 8.5 / 07:03 | 17:00:54 |
Run 14.2km | 00:36:24 | 09:37:18 | 834 | 658 | 24 | 8.35 / 07:11 | 17:37:19 |
Run 19.3km | 00:41:08 | 10:18:28 | 833 | 652 | 22 | 8.08 / 07:25 | 18:18:29 |
Run 21.3km | 00:14:46 | 10:33:15 | 817 | 638 | 23 | 8.08 / 07:25 | 18:33:16 |
Run 23.2km | 00:14:11 | 10:47:27 | 811 | 632 | 23 | 8.08 / 07:25 | 18:47:28 |
Run 28km | 00:42:18 | 11:29:47 | 808 | 631 | 23 | 7.83 / 07:39 | 19:29:48 |
Run 33.1km | 00:43:24 | 12:13:13 | 813 | 638 | 24 | 7.69 / 07:47 | 20:13:14 |
Run 35km | 00:15:27 | 12:28:41 | 802 | 629 | 24 | 7.68 / 07:48 | 20:28:42 |
Run 36.9km | 00:15:24 | 12:44:06 | 796 | 624 | 24 | 7.66 / 07:49 | 20:44:07 |
Run 41.8km | 00:43:49 | 13:27:57 | 810 | 635 | 23 | 7.53 / 07:57 | 21:27:58 |
Run 42.2km | 00:01:41 | 13:29:39 | 810 | 635 | 23 | 7.57 / 07:55 | 21:29:40 |
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